Plank Workout for Women for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Plank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks.

2. Our program targets almost every group of muscles, from your pelvic girdle to your shoulder area as well as your legs, to make your entire body stronger.

3. Planking helps you develop deep inner core muscles and thus strengthen and tighten your abs.

4. More importantly, planks help strengthen massive muscle groups in your body.

5. Having strong muscles means you burn more calories, even when you’re at rest.

6. Planks can remove the physical stressors which helps eliminate related anxiety and worry.

7. A strong core translates to an upright body.

8. PlankQueen is one of the apps by full body fitness app SlimQueen.

9. Planking burns more calories than other traditional exercises.

10. PlankQueen app is free to download but access to the challenge will require payment.

11. Check out SlimQueen for holistic approach to home workouts.

12. Liked Plank Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install Plank Workout for Women on your computer

GET Compatible PC App

App	Download	Rating	Maker
Plank Workout	Get App ↲	112 4.69	BRAVOCADO, LLC

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Plank Workout for Women app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Plank Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Plank Workout"
The search will reveal the Plank Workout for Women app icon. Open, then click "Install".
Once Plank Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Plank Workout.
Now enjoy Plank Workout on PC.

Download a Compatible APK for PC