Published by Gor Aghavelyan on 2021-08-01
1. No other physical exercise is needed when you can have different types of planks, as plank makes every single muscle in your body work.
2. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
3. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
4. You can get unlimited access to all workouts monthly USD$6.99 or monthly USD$1.20 for yearly subscriptions.
5. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
6. By maintaining a push-up position for several minutes with some variations you can find your way to perfectly flat abs and a strong core.
7. Here you can come up with full plank, elbow plank, walking plank, side plank and many more.
8. This app will guide you through 10 increasing levels, that will train your body to gain strength.
9. Payment will be charged to iTunes Account at confirmation of purchase.
10. Learn the correct technique and get your challenge.
11. Liked Plank Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;
Or follow the guide below to use on PC:
Select Windows version:
Install Plank Workout - Home Workouts app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Gor Aghavelyan | 4.63 | 1.6 |
For Windows 11, check if there's a native Plank Workout Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Plank Workout on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Gor Aghavelyan | 8 | 4.63 |
Download on Android: Download Android
Possible improvements
Nice organized steps
Not bad
App won’t update to paid version