Published by RoboBot Studio on 2021-01-19
1. Plank Bot challenge you to maintain a plank pose for several minutes using different plank combos.
2. This app will guide you through increasing difficult plank exercise levels helping you to get flat abs and strong core.
3. At more advanced levels, plank timer can be customized to your planking needs.
4. No other exercise is needed when you can have different types of planks, as planking is a great way to build muscles and overall balance of your body.
5. Plank pose available inside the app are suitable for both men and women.
6. To achieve best results, practice 5 min plank workout each day.
7. There are also several 30 day plank challenge that you can accept to challenge yourself.
8. Liked Plank? here are 5 Health & Fitness apps like Sleeptot - Baby White Noise; Honeywell Portable AirPurifier; Abide: Bible Prayer Meditation; Tabatach; Foodabi App: Weight Loss Coach;
Or follow the guide below to use on PC:
Select Windows version:
Install Plank: Abs Workout for Men app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | RoboBot Studio | 4.57 | 1.1.5 |
Download on Android: Download Android