5x5 Workout Pro - Zen Labs for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Welcome to the 5x5 Workout by Zen Labs Fitness! Designed for first time lifters using 3 core compound movements.

2. Results have been proven time and time again for the past decades since the original 5x5 by Mark Berry in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.

3. 5x5 Workout by Zen Labs Fitness includes the simplest versions to make getting started easy.

4. Getting started in weight training can be intimidating, but it shouldn't and it won't be with Zen Labs Fitness.

5. Enter your current 1RM (1 rep max) for Bench, Squat, Deadlifts.

6. Simple! We focus on compound movements for efficiency.

7. ◉ Core program is only 2 different workouts that you alternate.

8. At the very core of the these lifting programs, they share the same proven elements.

9. 3 days a week, 8 weeks total, and only 45 minutes a day.

10. ◉ Workout only 3 days a week.

11. ● Focuses on key compound movements.

12. Liked 5x5 Workout Pro? here are 5 Health & Fitness apps like Motion Traxx: HIIT Workouts; Weburn: Exercício, Yoga, dieta; ichoiceRelax; TaoMix 2: Sleep Sounds & Focus; NEOU: Fitness & Exercise App;

Download and install 5x5 Workout Pro - Zen Labs on your computer

GET Compatible PC App

App	Download	Rating	Maker
5x5 Workout Pro	Get App ↲	152 4.48	Zen Labs

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5x5 Workout Pro - Zen Labs app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5x5 Workout Pro on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5x5 Workout Pro"
The search will reveal the 5x5 Workout Pro - Zen Labs app icon. Open, then click "Install".
Once 5x5 Workout Pro is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5x5 Workout Pro.
Now enjoy 5x5 Workout Pro on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Zen Labs	4.48	1.5.11

Download on Windows 11

For Windows 11, check if there's a native 5x5 Workout Pro Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5x5 Workout Pro,
- Login to the PlayStore we just installed
- Search for "5x5 Workout Pro" » then Click "Install".
- 5x5 Workout Pro - Zen Labs will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5x5 Workout Pro on Apple macOS

Download	Developer	Reviews	Rating
Get $8.99 on Mac	Zen Labs	152	4.48

Download on Android: Download Android

Top Pcmac Reviews

Easy to use!

By Thesports007 (Pcmac user)

If you’re familiar with the C25K apps this will look super familiar. Makes weight training look so easy and is a fantastic and simple way to track your progress whether you’re experienced or a new weight lifter!
Awesome app!

By Colombianita91 (Pcmac user)

I love this app. It is a very straightforward program. The auto timer for rest in between sets is a great feature! I also like that it takes your progress on a calendar. This was the best $5 I've ever spent on a app! Keep up the good work, Zen Labs!
Getting stronger

By WCMA Beastmode (Pcmac user)

Perfect. New year resolution is to get stronger in the gym and this app has the perfect plan to get me there.
Pass. Go with the original StrongLifts 5x5

By Rhynolicious (Pcmac user)

This app is misleading, it shows 5/3/1 as an option, it’s not. The app it’s self is hard to maneuver back to the start point. If you make a mistake, then too bad for you. You have to change the weights in the first days not able to go back to the beginning even if you reset. Numerous times while setting up the app froze. It’s used to peddle their other apps with an entire tab across the bottom to get to their store. Total waste of space, if I wanted more of your apps I would look for them on the App Store. Make me happy first before asking for more money. Can’t get a refund from Apple even though it’s glitchy and misleading.