Written by YMAA Publication Center, Inc.
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| Download | Developer | Rating | Score | Current version | Adult Ranking |
|---|---|---|---|---|---|
| Check for APK → | YMAA Publication Center, Inc. | 5 | 4 | 1.0.3 | 4+ |
What is Meridian Qigong Exercises?
The Qigong for Health app by Dr. Yang, Jwing-Ming offers easy-to-follow qigong instruction through streaming or downloading video lessons. The app includes a lying down qigong routine that combines simple yoga stretches and qigong movements to relieve energy stagnation and rejuvenate the body. The exercises can be performed lying down or sitting and can help improve general health, prevent injuries, and relieve common ailments.
1. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.
2. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods.
3. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine.
4. With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
5. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.
6. Supplement your qigong practice with yoga stretches.
7. • Stream or download qigong video lessons by Dr.
8. All exercises are performed lying down and many can be done sitting, if preferred.
9. Yang.
10. Thank you for downloading our app! We are striving to make the best possible video apps available.
11. Liked Meridian Qigong Exercises? here are 5 Health & Fitness apps like Qigong Workout Challenge Free - Gain longevity; Five Animals Qigong (YMAA); Qigong for Women; Qigong Meditation (YMAA);
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The Meridian Inside
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Select Windows version:
Download and install the Meridian Qigong Exercises app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get Meridian Qigong Exercises on Windows 11, check if there's a native Meridian Qigong Exercises Windows app here » ». If none, follow the steps below:
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Meridian Qigong Exercises On iTunes
| Download | Developer | Rating | Score | Current version | Adult Ranking |
|---|---|---|---|---|---|
| Free On iTunes | YMAA Publication Center, Inc. | 5 | 4 | 1.0.3 | 4+ |
Download on Android: Download Android
- Stream or download qigong video lessons by Dr. Yang, Jwing-Ming
- Easy-to-follow qigong instruction
- Lying down qigong routine
- Learn Meridian Qigong exercises, Dr. Yang's personal daily exercise routine
- Use fundamental yoga principles to fill the body with abundant energy
- Relieve energy stagnation and rejuvenate the body with basic qigong methods
- Improve general health and prevent injuries with regular practice
- Notice increased circulation and calmer reaction to stress
- Understand the link between yoga and qigong
- Supplement qigong practice with yoga stretches
- Relieve common ailments, including insomnia
- Contact the YMAA Publication Center, Inc. team at apps@ymaa.com
- Visit www.YMAA.com
- Watch videos at www.YouTube.com/ymaa
- Unique content for Qigong practices
- Easy-to-follow routine for learning Qigong
- Provides the convenience of practicing anywhere in the world
- Offers a similar experience to practicing with a Qigong instructor
- No mention of any drawbacks or negative aspects of the app
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