Centr: Workouts and Meal Plans for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Centr Overview

What is Centr? Centr is an app that provides guidance from the world's best trainers, chefs, and well-being experts to help users achieve their fitness goals. It offers tailored workout programs, meal plans, and mindfulness techniques to keep users motivated and on track. The app features daily workout videos, easy healthy meal plans, and calming mindfulness exercises.

Software Features and Description

1. Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period.

2. - Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment.

3. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

4. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period.

5. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game.

6. Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced.

7. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy.

8. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs.

9. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

10. And it’s all tailored to you; your goal, fitness level and diet preferences.

11. Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts.

12. Liked Centr? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install Centr: Workouts and Meal Plans on your computer

GET Compatible PC App

App	Download	Rating	Maker
Centr	Get App ↲	18,211 4.75	Loup Pty Ltd

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Centr: Workouts and Meal Plans app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Centr on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Centr"
The search will reveal the Centr: Workouts and Meal Plans app icon. Open, then click "Install".
Once Centr is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Centr.
Now enjoy Centr on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Loup Pty Ltd	4.75	6.7.16

Download on Windows 11

For Windows 11, check if there's a native Centr Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Centr,
- Login to the PlayStore we just installed
- Search for "Centr" » then Click "Install".
- Centr: Workouts and Meal Plans will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Centr on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Loup Pty Ltd	18211	4.75

Centr: Workouts and Meal Plans functions

- Weekly planner to schedule workouts, meals, and mindfulness exercises

- Dedicated programs section with time-based workout programs

- Daily workout videos with a variety of exercises and intensity levels

- Easy, healthy meal plans with options for different dietary preferences

- Calming mindfulness exercises, including guided meditations and sleep visualizations

- Expert guidance from a team of trainers, chefs, and well-being experts

- HealthKit integration with Apple Watch to log workouts and track heart rate and active energy

- Subscription-based with options for 1, 3, or 12 months

- Automatic-renewal feature for uninterrupted access to the app's features.

✔ Pros:

- Provides a framework to change lifestyle and promotes a healthy and wholesome approach

- Workouts are simple, guided, intense, and approachable to anyone interested

- World-class trainers available to help reach fitness goals

- Incorporates workout routine, daily diet, and self-help activities into a daily and weekly planner

- Recipes are great

☹ Cons:

- Workouts can be challenging but simple and mundane

- Core work involves intense exercises that may not be suitable for people with knee issues

- Self-help activities like meditation could benefit from a suggested schedule or alarm reminder

- Not tailored to specific needs

Top Pcmac Reviews

What I’ve needed to achieve my goals

By KJ Murray (Pcmac user)

I used to be in very good shape. That was until serious sports injuries and the freshman 30 happened at college. After many attempts at failing to lose weight and to change my unhealthy lifestyle, this app has felt the most at home to me. It’s not cheesy like Beachbody, which is a huge plus. The recipes are great, and the workouts are hard. It provides you a framework to change the way you live your life, but also doesn’t punish you for doing things your way occasionally. Yes, shopping for some of the ingredients can be expensive, but if your only shopping for yourself it’s actually inexpensive if you’re smart shopper. My girlfriend is allergic to nuts and shellfish, so I just try to have at least one planned meal from every day on this app, and then I eat things that I know are healthy and something that she can have that won’t kill her. I don’t expect her to eat what I’m eating from this app, so there has to be some compromise so our grocery bill doesn’t get too high. For couples that aren’t both in on this, that approach would probably make the most sense. There hasn’t been a single thing I’ve made from this app and have said “well that’s gross”, everything I’ve had so far is real good. It’s an easy to use app, that provides life advice, great food recipes, exercises for all levels that will make you sore (but still doable), and gives you a chance to rethink your philosophy on your lifestyle.
Potential but...

By Cj morrison (Pcmac user)

The concept of incorporating a workout routine, daily diet, and other self-help things like meditation, etc into a daily and weekly planner is great, but for me so many things were missed. First of all the workouts were challenging but simple and mundane. Also much of the core work involves a lot of intense exercises that require a lot of “knee” work like gorillas and what resembles floor work breakdancing! These moves are really not made for people like myself that are over 40 and have had knee surgeries and issues. The meditations and self help things during the day would be more helpful if a suggested schedule or even an alarm to “take a break” and do a 5 to 10 minute meditation would be more useful. Most days I would skip this because I work out in the afternoon and not see them during the day. As for the diet, well, it’s just ridiculous. There was one breakfast recipe that required an hour of preparation!? Not even on a weekend day would that makes sense. Many days have things like leftovers from previous days recipes and most required 10+ ingredients and most prep times 30 to 45 minutes and frankly we’re not really even that healthy. On top of that there were some tech quirks like not being able to listen to your music while their video was running. So I hope they improve it but for me it was not a great match.
Incredible, wholesome health

By blbdude (Pcmac user)

I’ve never seen such innovation in balancing a healthy lifestyle. This app raises the stakes for companies and developers alike. This is not a tailored approach to your specific needs. It is a tailored lifestyle guide to ANYBODY to live healthy and wholesome. The workouts are simple, guided, intense, yet very approachable to anybody interested. There is no obligation to do any of them, but many are tailored to avoid the gym if that is what you are after. The meals force you to shop! I have NEVER felt so comfortable in the grocery store. The first day, it was a nuisance building up my pantry. After that, I found the wholesome ingredients more beneficial and WAY cheaper than eating out since I was using them on a regular basis. The app allows you to build a check-off shopping list (based upon portions) with a simple click of a button! What’s novel.... you just add the meals you want to eat. Not all of the one’s that are suggested! I haven’t come across a single meal that I have been disappointed with (considering the wholesome ingredient approach). Everything has been beyond tasty, wholesome, and healthy. I still have yet to take more advantage of the lifestyle tools, but I’m telling you C.H. and his team did a phenomenal job.
THE app that keeps on giving!

By Mommato6 (Pcmac user)

I signed up just for the workouts. What I got was so much more! First off, the workouts are amazing! There are world class trainers ready to help you reach your goals, no matter what your fitness level. You want strength training? How about yoga or Pilates? Do you just want an incredibly sweaty, fat burning workout? They’ve got it all here. The trainers are super helpful and even answer questions on social media and post frequent videos to help the members out. You have the choice to do what workouts your planner gives you daily (plus, what to eat, including recipes and a really awesome shopping list) as well as some meditations to help you sleep or just de-stress. If you don’t want what this app has chosen for you, you simply push the ‘switch it up’ button and pick something else. They even have some great info on having healthy relationships. I could go on and on about what this app has to offer. You really just need to get it and do it. And to all those complaining about the price, I’m paying 27 cents a day to better my life in so many areas! Shhh, don’t tell Chris Hemsworth but I would pay a lot more for this incredible app! ❤️💪