10K Trainer Pro by C25K® for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.

2. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance.

3. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

4. This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running.

5. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app.

6. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

7. 10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks.

8. Your iTunes Account will be charged when the purchase is confirmed.

9. You should always consult your healthcare provider before beginning any fitness program.

10. Zen Labs is a proud supporter of the National Breast Cancer Coalition.

11. This app and any information given by it or by Zen Labs LLC are for educational purposes only.

12. Liked 10K Trainer Pro by C25K? here are 5 Health & Fitness apps like AOK Schwanger - Gesund Leben; Nike Run Club: Running Coach; Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Nike Training Club: Fitness;

Download and install 10K Trainer Pro by C25K® on your computer

GET Compatible PC App

App	Download	Rating	Maker
10K Trainer Pro	Get App ↲	1,119 4.64	Zen Labs

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 10K Trainer Pro by C25K® app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 10K Trainer Pro by C25K on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "10K Trainer Pro by C25K"
The search will reveal the 10K Trainer Pro by C25K® app icon. Open, then click "Install".
Once 10K Trainer Pro by C25K is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 10K Trainer Pro by C25K.
Now enjoy 10K Trainer Pro by C25K on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Zen Labs	4.64	6.3.24

Download on Windows 11

For Windows 11, check if there's a native 10K Trainer Pro by C25K Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 10K Trainer Pro by C25K,
- Login to the PlayStore we just installed
- Search for "10K Trainer Pro by C25K" » then Click "Install".
- 10K Trainer Pro by C25K® will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 10K Trainer Pro on Apple macOS

Download	Developer	Reviews	Rating
Get $6.99 on Mac	Zen Labs	1119	4.64

Download on Android: Download Android

Top Pcmac Reviews

No Stats, No Map, No Native Watch App, Poor Audio Cues

By Almdoi Pad (Pcmac user)

this app is a disappointment. There are no section stat breakdowns, including pace. It does not support heart rate tracking. There is no map support to show a route I took on a particular day and no indication of change in elevation. There is no native Apple Watch application; I can't use this app and run without my iPhone. I cannot start my workout from the Apple Watch and if I have my Apple Watch alerts on, I do not get audio cues, even with my ringer turned on. I have previously used Bluefin's Ease Into 5K, which does not have Apple Watch support but does have all of the other features I would expect from a "Pro" application. Considering I have to run with my iPhone, I will probably go back to using a BlueFin application. If all you want is cues for the time to switch from walk to run, get one of the free apps. There is no reason to pay for "Pro" when it has no pro features.
It works well.

By miller1231 (Pcmac user)

I needed help getting back into running and this app helped me a lot. I do two runs a day, a Week 1 run to warm up and then a week 5, 6, or 7, run. I customize program to my ability and made it to week 12 but then had some personal stuff going on that stopped my running for a month or two. Getting back on program I didn’t want to restart so I’m doing a Week 1 run + Another Week 5 to 8 run back to back. It’s working great. This is a useful app if you want to get back into shape and don’t know where to start; however if you need to repeat weeks bc they’re too difficult then do so until your confident you can move on to the next week.
Great way to change your lifestyle for the better!

By RevDean (Pcmac user)

I used the C25K app a few years ago with great success. It helps you not night off more than you can chew and is set up at a pace that allows you to gradually accomplish your goal, all the while working to change your routine towards a more healthy lifestyle. I’m now working on the C210K and excited to see where I’ll go next! Thanks C210K!
Horrible

By T1DMom2 (Pcmac user)

This app is super glitchy. Really disappointed to have paid any money for this. Twice now have been in the middle of a workout and the app takes me back to the warm-up. Or, skips the jog portion and reverts back to walking or vice versa, for no apparent reason. If it was happening in the free version it would still be annoying but I paid $7 for this app and it's not usable.