Back pain exercises at home for PC

App Screenshots

Software Features and Description

1. The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck.

2. A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

3. Exercises will help get rid of back pain and strengthen muscles to support the spine.

4. With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home.

5. Create and customise your own workout from existing exercises.

6. Performing these complexes will ensure your back health and posture correction.

7. Each exercise has a video instruction and a detailed description of the technique.

8. Liked Back pain exercises at home? here are 5 Health & Fitness apps like Reveri: Brain Over Pain; Symptom Tracker: Pain History; Back Pain Yoga SSA; Pain Killer 2.0; Riseflo - Relieve Back Pain;

Download and install Back pain exercises at home on your computer

GET Compatible PC App

App	Download	Rating	Maker
Back pain exercises at home	Get App ↲	266 4.79	Vladimir Ratsev

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Back pain exercises at home app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Back pain exercises at home on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Back pain exercises at home"
The search will reveal the Back pain exercises at home app icon. Open, then click "Install".
Once Back pain exercises at home is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Back pain exercises at home.
Now enjoy Back pain exercises at home on PC.

Download a Compatible APK for PC