Back pain exercises (PRO) for PC

App Screenshots

Software Features and Description

1. The application contains more than 100 exercises for the development and strengthening of the muscles of the back, abdomen, shoulder girdle, legs, buttocks and neck.

2. A warning! If there are intervertebral hernia or protrusions, be sure to consult your doctor before performing the exercises.

3. Exercises will help get rid of back pain and strengthen muscles to support the spine.

4. With this application you will be able to engage in the treatment and prevention of diseases of the back and neck at home.

5. Timer and sound instructions allows to perform workout without looking into device.

6. Create and customise your own workout from existing exercises.

7. Performing these complexes will ensure your back health and posture correction.

8. Each exercise has a video instruction and a detailed description of the technique.

9. Liked Back pain exercises (PRO)? here are 5 Health & Fitness apps like Deck Of Pain Card Workout; Yoga for Back Pain Relief; Symptom Tracker: Pain History; Overcoming pain based on EMDR; Pain-Free Living;

Download and install Back pain exercises (PRO) on your computer

GET Compatible PC App

App	Download	Rating	Maker
Back pain exercises (PRO)	Get App ↲	20 4.70	Vladimir Ratsev

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Back pain exercises (PRO) app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Back pain exercises (PRO) on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Back pain exercises (PRO)"
The search will reveal the Back pain exercises (PRO) app icon. Open, then click "Install".
Once Back pain exercises (PRO) is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Back pain exercises (PRO).
Now enjoy Back pain exercises (PRO) on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Vladimir Ratsev	4.70	1.0.82

Download on Windows 11

For Windows 11, check if there's a native Back pain exercises (PRO) Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Back pain exercises (PRO),
- Login to the PlayStore we just installed
- Search for "Back pain exercises (PRO)" » then Click "Install".
- Back pain exercises (PRO) will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Back pain exercises (PRO) on Apple macOS

Download	Developer	Reviews	Rating
Get $1.99 on Mac	Vladimir Ratsev	20	4.70

Download on Android: Download Android

Top Pcmac Reviews

Works for me

By Artichoke1971 (Pcmac user)

I used this for my the app and I like how it works. Exercises are well explained with examples. Exercise programs are easy to follow and well timed. You can set up your own program with number of reps for different exercises. I originally had the free version but quickly upgraded to the pro version.
Quickest way to get me to purchase

By ryanjones247 (Pcmac user)

Quickest way to get me to purchase the Ad Free version is by displaying Comatose Joe Biden political ads.
Don’t bother upgrading

By TheJoat (Pcmac user)

I saw this and tried it out and really liked it so I upgraded to the PRO version, but now I have NO custom workouts and NO data. It seems like the only way to transfer a work out is to first write down each exercise in order, including reps, then go enter in the pro version. Now that I’ve been using it for awhile, I wish it had cadence or voice instructions for when you can’t see the screen.