Written by Anxiety Canada Association
Get a Compatible APK for PC
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
Check for APK → | Anxiety Canada Association | 316 | 4.21835 | 3.0.7 | 4+ |
1. Download MindShift CBT for free on your iOS device, learn more about anxiety, practice cognitive behavioral therapy, and reduce the amount of worry, panic, social anxiety, and discomfort from phobias that you experience.
2. MindShift CBT, the free anxiety relief app, comes with a clean and user-friendly design that allows you to learn and practice CBT strategies in an easy and intuitive way.
3. MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress, and panic by following evidence-based strategies.
4. Learn to be more mindful, incorporate CBT techniques in your daily life, and stay accountable and motivated on your anxiety management journey.
5. MindShift CBT is packed with loads of evidence-based and trusted features to help you with anxiety management.
6. Download MindShift CBT on your iPhone or iPad now, and get ready to take charge of your mental health and find anxiety relief.
7. Break free from anxiety and stress using this free evidence-based anxiety management app.
8. With this app, we hope that you will be better equipped to manage anxiety, find relief from panic attacks, overcome your fears, and hopefully, ease your own mind.
9. Using CBT tools, you can challenge negativity, learn more about anxiety, develop more effective ways of thinking, be mindful, and relax.
10. Participate in the MindShift CBT Community Forum: share stories, learn about others’ experiences, and provide peer advice in a safe environment.
11. We have specifically designed the app to be your free and portable go-to tool for anxiety management.
12. Liked MindShift CBT? here are 5 Health & Fitness apps like Quirk CBT; CBT-i Coach; Life Coach, CBT, Emotional Therapy by Libby Seery; Digital CBTe;
Check for compatible PC Apps or Alternatives
App | Download | Rating | Maker |
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mindshift cbt | Get App or Alternatives | 316 Reviews 4.21835 |
Anxiety Canada Association |
Select Windows version:
Download and install the MindShift CBT - Anxiety Relief app on your Windows 10,8,7 or Mac in 4 simple steps below:
To get MindShift CBT on Windows 11, check if there's a native MindShift CBT Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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MindShift CBT - Anxiety Relief On iTunes
Download | Developer | Rating | Score | Current version | Adult Ranking |
---|---|---|---|---|---|
Free On iTunes | Anxiety Canada Association | 316 | 4.21835 | 3.0.7 | 4+ |
Download on Android: Download Android
4.5
14 mind traps not 9! Still an awesome app though
good app :)
Helpful but can’t share