Sanity & Self: Stress Relief for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. If you activate a free trial subscription you will be charged 24 hours before the end of your trial period, not all subscriptions are eligible for free trial period, see app for details.

2. From healing a broken heart, managing anxious thoughts, learning to self-love, gain confidence, or bust through insomnia, whatever type of self-care YOU need is what Sanity & Self is here to guide you through.

3. Any unused portion of a free trial period is forfeited when you purchase a subscription.

4. Sanity & Self connects you with a team of experts to guide you through guided audio sessions or 1:1 messaging.

5. LEVEL UP your self-care journey by subscribing to Chat 1:1 and get UNLIMITED MESSAGING with therapists, life coaches, and relationship experts.

6. A Premium subscription gives you unlimited access to the entire audio library.

7. Unlock UNLIMITED MESSAGING with an expert in Chat 1:1 to help you tackle life’s small sticky situations or big challenges.

8. Annual: $59.99 USD billed yearly, begins with a 7-day free trial.

9. Access to 900+ SELF-CARE AUDIO sessions ranging from 2 to 45 minutes.

10. Subscriptions auto-renew 24 hours before the end of the subscription period.

11. Unlock full access with a Premium subscription.

12. Liked Sanity & Self? here are 5 Health & Fitness apps like Remente: Self Care & Wellbeing; Fitself - 30 Minutes Fitness; Self Checkout; Youper: Self-Guided Therapy; Mindvalley: Self Improvement;

Download and install Sanity & Self: Stress Relief on your computer

GET Compatible PC App

App	Download	Rating	Maker
Sanity & Self	Get App ↲	12,614 4.82	Moov Inc.

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Sanity & Self: Stress Relief app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Sanity & Self on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Sanity & Self"
The search will reveal the Sanity & Self: Stress Relief app icon. Open, then click "Install".
Once Sanity & Self is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Sanity & Self.
Now enjoy Sanity & Self on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Moov Inc.	4.82	3.0.6502.180

Download on Windows 11

For Windows 11, check if there's a native Sanity & Self Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Sanity & Self,
- Login to the PlayStore we just installed
- Search for "Sanity & Self" » then Click "Install".
- Sanity & Self: Stress Relief will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Sanity & Self on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Moov Inc.	12614	4.82

Top Pcmac Reviews

I can tell the app is amazing

By Carolyn Levin (Pcmac user)

I’ve been exploring the app for a few days now and most every title that I’ve come across definitely sounds like something I would like to listen to. The only problem is that I am not able to access any of the sessions due to them all being Premium. I don’t have Premium and I’m didn’t download a free app only to buy the main feature (I’m sure many others feel the same way). There should absolutely be an abundance of free sessions that users of the app can be able to use. I’m sure the Premium sessions are totally awesome, but it would be great if we could have free access to a bunch of less-awesome sessions per say. And I don’t mean just samples of the session itself, I mean full sessions that people can actually get something out of. I’m so excited to start using the app but, for now, there really is nothing to use. This is the only reason why I’m giving the app a 4 rather than a 5 star review. Everything else the app features is superb!
Such a perfect app!

By LilyK27 (Pcmac user)

I feel so much at peace with myself and my life right now all thanks to this app. I did the monthly plan, and I can say that it was definitely worth my money. You can just tell the time and effort these individuals put in and that they truly do care about each and every one of you that decide to take a listen. It gives such amazing advice, advice that I actually have never heard before, and it has done wonders for me in any type of situation I can think of. There is an audio for just about anything you may be struggling with, and if you are in need of support it is definitely a place where you can feel it, and start to love yourself if you have trouble with that as well. I absolutely love it, and have no regrets!!!
Don’t normally buy apps but..

By starsdrifting888 (Pcmac user)

I usually don’t buy apps BUT this app has been a life changer. You could go out and spend $100 per therapy session, OR use this app. I admit 9.99 is a lot for an app, per month, but if it’s an app that’s going to help me think clearly, and be my best self, then it’s something I need. Life is hard, sometimes you loose yourself, sometimes you need strength to get through your day and you don’t know where you can get it, and you’re absolutely desperate, but the second I start listening to the calming voices, and NOT feeling alone for once, everything starts to fall into place. This is my favorite app, and if you try it out, I guarantee within the week, you’ll fall in love.
Misleading in a way..

By Milfred Jacobson (Pcmac user)

I do like this app and I think very good points are made in each session, but personally, I’m young and still in school and I was really excited to find out more about how to learn to help support myself through different issues in my life with this. But I cannot afford to pay for premium as I am still only in school. It would be nice to have free options. I feel like now I’ve downloaded this in hopes of getting more in depth with myself, and now I can’t afford to get the full experience. Which is quite discouraging to be fully honest. But I think the idea behind it is in good efforts.. many people looking for help nowadays consist of younger girls in hopes of finding reassurance in their lives. And if you’re in highschool- it’s hard to afford things such as this if you’re just looking for another opinion to help clear your head.