Published by Saagara on 2017-08-07
1. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
2. - A structured course that gradually reduces your breathing rate as you progress through the sessions.
3. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses.
4. **Classic Mode is available in the Settings for the classic breathing exercise view.
5. - Music cues that use distinct tones for each phase of breathing.
6. - Guided Meditation features an 8 and 12 minute session that focuses on different parts of the body.
7. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
8. It’s an ideal stress management tool, being simple and intuitive.
9. 4) Improves stamina and fitness by optimizing the usage of your lung capacity.
10. Finding time to relax can be very difficult for most people.
11. 3) Lowers blood pressure and heart rate naturally.
12. Liked Relax? here are 5 Health & Fitness apps like Stress-Less; Sanity & Self: Stress Relief; Happify: for Stress & Worry; Love Birds Art Class: Stress Relieving Coloring Books for Adults; De-Stress: Breath & Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Relax - Stress and Anxiety Relief app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Saagara | 4.72 | 4.5 |
For Windows 11, check if there's a native Relax Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Breathing Portion is Great!
Sound Feature is Awesome!
Very nice app
Very relaxing and well made App