Published by Saagara on 2017-08-07
1. - In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
2. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation.
3. - Guided Meditation features an 8 minute session that focuses on different parts of the body.
4. - A structured course that gradually reduces your breathing rate as you progress through the sessions.
5. Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses.
6. **Classic Mode is available in the Settings for the classic breathing exercise view.
7. - Music cues that use distinct tones for each phase of breathing.
8. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus.
9. It’s an ideal stress management tool, being simple and intuitive.
10. 4) Improves stamina and fitness by optimizing the usage of your lung capacity.
11. Finding time to relax can be very difficult for most people.
12. Liked Relax Lite? here are 5 Health & Fitness apps like Walker - Pedometer Lite; Kinetic Lite GPS; My Heart Rate (Lite); EliteFitness Forums; 6 Minute Cellulite Buster;
Or follow the guide below to use on PC:
Select Windows version:
Install Relax Lite: Stress and Anxiety Relief app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Saagara | 4.71 | 4.5 |
Download on Android: Download Android
The best breathing app for anxiety
Life saver!
Quick cool down
Great for simple relaxation and anxiety release