5/3/1 Workout - Zen Labs for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.

2. Results have been proven time and time again for the past decades since the original 5x5 by Mark Berry in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.

3. 531 Workout by Zen Labs Fitness includes the simplest version to make getting started easy.

4. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

5. 531 Workout is designed to be friendly for first time lifters, but can also be tailored towards veterans.

6. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

7. Enter your current 1RM (1 rep max) for Bench, Squat, Deadlifts.

8. Your iTunes Account will be charged when the purchase is confirmed.

9. ◉ Core program is only 1 workout per day.

10. Simple! We focus on compound movements for efficiency.

11. Getting started in weight training can be intimidating, but we've taken out the guesswork and doubt.

12. Liked 5/3/1 Workout? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Workouts by Muscle Booster; Lotus Flow - Yoga & Workout; Leg workouts - Lower Body;

Download and install 5/3/1 Workout - Zen Labs on your computer

GET Compatible PC App

App	Download	Rating	Maker
5/3/1 Workout	Get App ↲	202 4.61	Zen Labs

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5/3/1 Workout - Zen Labs app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5/3/1 Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5/3/1 Workout"
The search will reveal the 5/3/1 Workout - Zen Labs app icon. Open, then click "Install".
Once 5/3/1 Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5/3/1 Workout.
Now enjoy 5/3/1 Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Zen Labs	4.61	1.16

Download on Windows 11

For Windows 11, check if there's a native 5/3/1 Workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5/3/1 Workout,
- Login to the PlayStore we just installed
- Search for "5/3/1 Workout" » then Click "Install".
- 5/3/1 Workout - Zen Labs will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5/3/1 Workout on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Zen Labs	202	4.61

Download on Android: Download Android

Top Pcmac Reviews

Ok

By smills36 (Pcmac user)

Good for what it is intended for but can use more functionality. The the app program tends to not provide enough volume and there are variations to this program that I feel would be very beneficial to this app.