Body weight workouts for Pc

1. Poworkout means ”powerful workouts” and the workout routines in Poworkout Trim & Tone is simple, effective, fun - and quick to get done.

2. 24 workout routines containing cardio and strength training, using your body weight (no equipment needed).

3. You can combine the 24 workout routines anyway you like - makes it easy to vary your training.

4. Poworkout stands for “powerful workouts” = short, simple, effective - and fun workout routines.

5. You will find printable workout schedules, workout challenges and training tips.

6. Tips! Also check out our workout challenges and training tips on Facebook and Twitter.

7. The training app is gives you fun, effective and quick training - for anyone wanting a more firm, stronger and tighter body.

8. Poworkout makes it easy to get continuity in your training = results.

9. Its easy to get going! Just pick your level and press ”start workout button” and follow the instructions.

10. Poworkout helps you to keep it simple and stay focused and get continuity - to get the body you want.

11. You can combine the workouts as you like and you can choose to train the exercises as circuit training or exercise by exercise.

12. Liked Body weight workouts? here are 5 Health & Fitness apps like HealthifyMe: Weight Loss Plan; Healthi: Personal Weight Loss; How to loose weight; HealthU+: Tracker & Weightloss; MyWeight Coach;