5x5 Workout - Zen Labs for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Welcome to the 5x5 Workout by Zen Labs Fitness! Designed for first time lifters using 3 core compound movements.

2. Results have been proven time and time again for the past decades since the original 5x5 by Mark Berry in the 1930s, Reg Park in the 1950s, Bill Starr in the 1970s, and the many versions you see today.

3. 5x5 Workout by Zen Labs Fitness includes the simplest versions to make getting started easy.

4. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.

5. Getting started in weight training can be intimidating, but it shouldn't and it won't be with Zen Labs Fitness.

6. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

7. ● Get started for free! Proven program that works! Just press start.

8. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

9. Enter your current 1RM (1 rep max) for Bench, Squat, Deadlifts.

10. ◉ Core program is only 2 different workouts that you alternate.

11. Your iTunes Account will be charged when the purchase is confirmed.

12. Liked 5x5 Workout? here are 5 Health & Fitness apps like Motion Traxx: HIIT Workouts; Weburn: Exercício, Yoga, dieta; ichoiceRelax; TaoMix 2: Sleep Sounds & Focus; NEOU: Fitness & Exercise App;

Download and install 5x5 Workout - Zen Labs on your computer

GET Compatible PC App

App	Download	Rating	Maker
5x5 Workout	Get App ↲	1,543 4.71	Zen Labs

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5x5 Workout - Zen Labs app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5x5 Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5x5 Workout"
The search will reveal the 5x5 Workout - Zen Labs app icon. Open, then click "Install".
Once 5x5 Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5x5 Workout.
Now enjoy 5x5 Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Zen Labs	4.71	1.9.6

Download on Windows 11

For Windows 11, check if there's a native 5x5 Workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5x5 Workout,
- Login to the PlayStore we just installed
- Search for "5x5 Workout" » then Click "Install".
- 5x5 Workout - Zen Labs will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5x5 Workout on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Zen Labs	1543	4.71

Download on Android: Download Android

Top Pcmac Reviews

App doesn’t function properly most of the time

By magsL2 (Pcmac user)

The program is sound and I like the layout of the app, but when I’m trying to change settings, they don’t change 90% of the time. For example, it defaulted to me as male, when I tried to switch to female it would never register. After about 20 attempts it finally worked for seemingly no reason. The same thing happened when I was trying to set my weights. I was trying to drop down to 70lbs from 90 for my sets. It took about 20-40 attempts for each set to get the correct weight to show. Unfortunately, the pro version also has this problem (as does the 5/3/1) and I don’t even want to try setting this all up again. I’m really disappointed because I own most of the Zen fitness apps and haven’t dealt with anything this frustrating from any of them. Hope this gets fixed, but right now I’m considering getting a refund.
Not quite there

By mikeym3345 (Pcmac user)

While I enjoy all the Zen Labs apps I’ve used, and will continue to, I wish the the app include more lower body. The squats and deadlifts are great, but what about some calf work? I would assume that many of us workout in a gym or similar and have access to or can do a makeshift job on something to use for these. This would continue with the barbell work and provide more of a full body workout. Thanks!
Sun’s out guns out

By WCMA Beastmode (Pcmac user)

Loving this program so far. Seeing some progress with muscle gain already. Beach body here I come!
Want to give it more.

By CNixman (Pcmac user)

Trying to run thisnon an iPhone 6plus with latest iOS, but unfortunately after the app launches it hangs indefinitely. Start button does nothing. Would love to actually use the app and give it an honey rating. Hoping for an update soon.