Published by Charles Vanderhoff on 2017-07-27
1. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance.
2. The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level.
3. The easiest way to track and automatically calculate your 5x5 powerlifting routines.
4. Sort by date, reps, lift type, and one rep max.
5. Customize the programs as little or a much as you want.
6. - See a complete history of all your workout programs.
7. - Keep track of your scores.
8. Your one rep max is automatically calculated for each set and tracked.
9. Liked 5x5 Workout? here are 5 Health & Fitness apps like Motion Traxx: HIIT Workouts; Weburn: Exercício, Yoga, dieta; ichoiceRelax; TaoMix 2: Sleep Sounds & Focus; NEOU: Fitness & Exercise App;
Or follow the guide below to use on PC:
Select Windows version:
Install 5x5 Workout - Madcow & Reg Park app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Charles Vanderhoff | 3.36 | 14.0.7 |
Get 5x5 Workout on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Charles Vanderhoff | 45 | 3.36 |
Download on Android: Download Android
It needs to be tweaked... a lot
Makes it easy to add weight training
4 weeks in
Link with Apple Health