写的 - Charles Vanderhoff
1. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance.
2. If you experience issues with the 5x5 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to the Help Center > Feedback / Get Help.
3. The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level.
4. The easiest way to track and automatically calculate your 5x5 powerlifting routines.
5. - See a complete history of all your workout programs.
6. Sort by date, reps, lift type, and one rep max.
7. Customize the programs as little or a much as you want.
8. Note: purchasing Pro also supports the team behind this app.
9. If you find the app helpful, purchasing pro helps us make the app better.
10. - Keep track of your scores.
11. Your one rep max is automatically calculated for each set and tracked.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 5x5 Workout - Madcow & Reg Park 在搜索栏并按搜索。点击 5x5 Workout - Madcow & Reg Park应用程序图标。一个 窗口 5x5 Workout - Madcow & Reg Park 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 5x5 Workout 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Charles Vanderhoff | 45 | 3.36 |
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