Published by Charles Vanderhoff on 2017-08-13
1. The Wendler 5/3/1 mesocycles and lifts are automatically calculated based on how you lift and your body's own unique fitness level.
2. If you experience issues with the Wendler Log workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to the Help Center > Feedback / Get Help.
3. The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine.
4. Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler routine will be calculated.
5. Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program.
6. Note: purchasing Wendler Log Pro also supports the team behind this app.
7. Please purchase Wendler's books to support his work.
8. - See a complete history of all your Wendler workouts.
9. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Your weights will automatically increase with each new cycle as little or much as you setup.
10. Sort by date, reps, lift type, and one rep max.
11. Customize the program as little or a much as you want.
12. Liked Powerlifter? here are 5 Health & Fitness apps like Barbell Calculator - Weightlifting Plate Loading; Weightlifting Programs; German Volume Training - GVT Weightlifting; Macro Calculator for Bodybuilding & Weightlifting;
Or follow the guide below to use on PC:
Select Windows version:
Install Powerlifter - 531 Weightlifting Log app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Charles Vanderhoff | 4.34 | 107.2.14 |
Get Powerlifter on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Charles Vanderhoff | 252 | 4.34 |
Download on Android: Download Android
No longer loads
Great way to follow the 5/3/1 program
Excellent App for Powerlifting
Battery hog