30 Day Fit Mommy Challenge for Pc

1. Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.

2. All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).

3. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.

4. Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.

5. Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back.

6. The app provides effective and efficient muscle building and fat loss workouts.

7. Returning to exercise postpartum varies from woman to woman.

8. Finding time to train however is difficult.

9. One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising.

10. It depends on how active you were before and during your pregnancy.

11. Just because you are a mum does not mean you cannot be fit.

12. Liked 30 Day Fit Mommy Challenge? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Feelfit; Fitness & Bodybuilding Pro; VeryFit 2.0;