Published by Stefan Roobol on 2021-08-04
What is Bodybuilding Exercises and Workouts?
Bodybuilding Exercises and Workouts is a fitness app that provides over 120 exercises and workout programs to help users achieve their fitness goals. The app offers videos, photos, details, and tips to help users learn how to perform each exercise correctly. The app is suitable for both men and women and offers exercises and workouts for weight training, bodybuilding, fitness, and powerlifting. The exercises are grouped into different categories such as abdominals, arms, back, butt/glutes, chest, legs, and shoulders. The app also provides pre-set plans and programs based on repetitions and sets or time workouts.
1. - Chest - Bench presses in all kind of positions ( flat, incline & decline ), with all kind of equipment ( dumbbell & barbell ) and +5 variations of pushups.
2. With Bodybuilding Exercises and Workouts you have a personal trainer in pocket size.
3. This exercise guide have videos, photos, details and tips to help you reach your fitness goals.
4. The fitness coach shows exercises that are suited for the gym and for training at home, for men and women.
5. A professional fitness instructor demonstrates the correct form of the exercises.
6. * Weight training / Bodybuilding to get a muscular and strong body.
7. - Based on time workouts, perfect for workouts at home.
8. Mostly short and intense workouts which you can do without material.
9. - Arms - targeting the biceps, triceps and forearms.
10. - Back - with 10 variations of pullups and chinups.
11. - Repetitions and sets, often used with weights and / or in the gym.
12. Liked Bodybuilding Exercises and Workouts? here are 5 Health & Fitness apps like NEOU: Fitness & Exercise App; Meridian Qigong Exercises; BTFIT: Indoor Gym Exercises; Facetory: Face Yoga & Exercise; Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Bodybuilding Exercises and Workouts |
Get App ↲ | 0 1 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install Bodybuilding Exercises and Workouts app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Stefan Roobol | 1 | 2.1.2 |
For Windows 11, check if there's a native Bodybuilding Exercises and Workouts Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Bodybuilding Exercises and Workouts on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $0.99 on Mac | Stefan Roobol | 0 | 1 |
Download on Android: Download Android
- Over 120 exercises and workout programs
- Videos, photos, details, and tips for each exercise
- Suitable for both men and women
- Exercises and workouts for weight training, bodybuilding, fitness, and powerlifting
- Exercises grouped into different categories
- Pre-set plans and programs based on repetitions and sets or time workouts
- Professional fitness instructor demonstrates the correct form of the exercises
- Exercises suited for the gym and for training at home
- Short and intense workouts that can be done without material.
PC Apps 
