Published by Tammy Hembrow Health & Fitness Pty Ltd on 2024-10-11
What is Tammy Fit? Tammy Fit is a fitness app that provides users with all the tools they need to work out and eat like Tammy Hembrow, a fitness influencer. The app offers 8-week programs, step-by-step individual workouts, and nutritionist-designed meal plans that can be tailored to personal goals. The app also features yoga programs and a diary to track workouts and meals. Users can track their progress with a weight tracker, daily kilojoules and macros tracker, weights tracker, step-counter, daily water tracker, and selfie diary. The app also has a barcode scanner to log food products and a community feature to share goal-tracking selfies and win exclusive prizes.
1. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking.
2. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
3. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain.
4. The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
5. Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
6. "I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals.
7. The app uses step count for user to monitor their passive exercise.
8. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible.
9. It only measures step count and no other data.
10. This step count is shown as steps per week only.
11. Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results.
12. Liked Tammy Fit? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Feelfit; Fitness & Bodybuilding Pro; VeryFit 2.0;
GET Compatible PC App
App | Download | Rating | Maker |
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Get App ↲ | 5,634 4.77 |
Tammy Hembrow Health & Fitness Pty Ltd |
Or follow the guide below to use on PC:
Select Windows version:
Install Tammy Fit app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Tammy Hembrow Health & Fitness Pty Ltd | 4.77 | 2024.10.01 |
Get Tammy Fit on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Tammy Hembrow Health & Fitness Pty Ltd | 5634 | 4.77 |
Download on Android: Download Android
- 8-week programs: Gym booty, home booty, post-pregnancy full body, home-based full body, gym-based full body, pregnancy, and powerbuilding
- Yoga programs: Fit beginner, intermediate, or advanced yoga sessions
- Types of workouts: Boxing, booty, booty band, abs, upper body, HIIT, stretches, and glute activations
- 8-week meal plans: Standard, vegetarian, vegan, gluten-free, and allergy-friendly
- Personalized meal plans with easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals, and tracking
- Barcode scanner to quickly find and log any food product that comes in a package and has a barcode
- Diary to plan and track workouts and meals day-by-day
- Progress tracking with weight tracker, daily kilojoules and macros tracker (integration with MyNetDiary), weights tracker, step-counter (integration with Apple Health app), daily water tracker, and selfie diary
- Community feature to share goal-tracking selfies and win exclusive prizes
- Step count to monitor passive exercise, shown as steps per week only
- Subscription-based with auto-renewal, with the ability to manage subscriptions and opt-out of auto-renewal in Account Settings
- Full Terms of Service available at https://prod.tammyhembrow.org/pages/terms/
- Provides daily breakdown of workouts, recipes, grocery lists, and measurements
- Cheaper than personal training
- Option for "Transgender, non binary or other" when making an account
- Tammy demonstrates the set on the screen and each step of how to do it below
- Motivates users to go and complete programs
- None mentioned in the review
Great app, some work needed
Invest in your wellbeing
Game Changing
IN LOVE WITH THIS APP