Published by Stefan Roobol on 2018-02-17
What is Bodybuilding Exercise Guide? The app is designed to provide a complete workout guide for bodybuilding enthusiasts who want to build muscle, lose fat, increase strength, or improve their body in any way. The app focuses on five principles that every bodybuilder must follow, including training hard enough, eating enough protein, eating the right amount of calories, taking care of hormones, and drinking plenty of water.
1. Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines.
2. You must give your muscles the building blocks they need to grow and your body the energy it needs to function.
3. Whether you want to cut body fat or increase muscle mass, it is important to eat the right amount of calories.
4. Too much stress will put your body into a catabolic state that breaks down muscle for energy.
5. The ketogenic diet and working out both cause significant water loss.
6. If you don’t replenish your fluids, then your performance and recovery will be significantly impaired.
7. Drink plenty of water.
8. We’re going to give you the basic tools to get started on your Body Building journey with our compete workout guide here.
9. Liked Bodybuilding Exercise Guide? here are 5 Health & Fitness apps like NEOU: Fitness & Exercise App; Meridian Qigong Exercises; BTFIT: Indoor Gym Exercises; Facetory: Face Yoga & Exercise; Ab Workout X PRO - Six-Pack Core Exercises & Abdomen Trainer;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Bodybuilding Exercise Guide |
Get App ↲ | 1 4.00 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install Bodybuilding Exercise Guide app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Stefan Roobol | 4.00 | 3.1 |
Get Bodybuilding Exercise Guide on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Stefan Roobol | 1 | 4.00 |
Download on Android: Download Android
- Complete workout guide for bodybuilding
- Five principles of bodybuilding explained in detail
- Tips and tricks for building muscle, losing fat, and increasing strength
- Information on the importance of protein, calories, hormones, and water in bodybuilding
- Customizable workout plans based on individual goals and fitness levels
- Video tutorials for each exercise to ensure proper form and technique
- Progress tracking and analysis to monitor fitness goals and achievements
- Integration with wearable fitness devices to track workouts and progress
- Community support and motivation through forums and social media sharing.
PC Apps 
