Jump the Rope Workout - Cardio for pc

Jump the Rope Workout for Pc

Published by Mobway Solutions SRL on 2022-01-12

  • Category: Health & Fitness
  • License: Free
  • Current version: 2.1
  • File size: 45.80 MB
  • Compatibility: Windows 11/Windows 10

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Software Features and Description

1. Burn 135 calories in just 10 minutes with this jump rope workout from Marty Winkler, co-creator of RopeSport workout DVDs (ropesport.com). You'll also sculpt your shoulders, chest, arms, and legs.

2. All you’ll need is a properly-sized jump rope, a suitable surface for jumping (a flat, firm surface with a little give is best; avoid grass, artificial turf, dirt, and sand), and a timer.

3. Rope jumping is an excellent choice for exercisers of all fitness levels who want to improve their cardiovascular conditioning, coordination, agility, speed, strength, balance, rhythm, timing, and bone density.

4. Jump 1 to 2 inches off floor, giving rope just enough space to slip under feet — only the balls of feet should touch the floor.

5. If you tire out before you finish the workout, drop the rope, but keep arms and legs going.

6. Go cardio, practice daily this awesome Jump the Rope Workout Challenge.

7. If you haven't picked up a jump rope since fourth-grade gym class, it's time for a skip down memory lane.

8. Contrary to popular belief, rope jumping is not just for professional boxers and young kids in the schoolyard.

9. Jump the Rope - a very popular game for kids.

10. Keep elbows close to sides as you turn the rope.

11. Work up to using the rope full-time.

12. Liked Jump the Rope Workout? here are 5 Health & Fitness apps like The 30 Day Jump Rope Challenge; Jump Rope Workout and Jumping Training Exercises; Battle Rope Challenge Workout; Pedometer Jump Rope Counter; Diabetes Diet - Proper Nutrition for the Diabetic;


Download and install Jump the Rope Workout - Cardio on your computer


GET Compatible PC App


App Download Rating Maker
pc app Jump the Rope Workout Get App ↲ 1
2.00
Mobway Solutions SRL

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Jump the Rope Workout - Cardio app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Jump the Rope Workout on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Jump the Rope Workout"
    • The search will reveal the Jump the Rope Workout - Cardio app icon. Open, then click "Install".
    • Once Jump the Rope Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Jump the Rope Workout.
    • Now enjoy Jump the Rope Workout on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Mobway Solutions SRL 2.00 2.1


Get Jump the Rope Workout on Apple macOS


Download Developer Reviews Rating
Get Free on Mac Mobway Solutions SRL 1 2.00

Download on Android: Download Android





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