Jump Rope Workout and Jumping Training Exercises for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Sam Buhrle	4	4.25	1.5	4+

App Screenshots

Software Features and Description

1. • Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.

2. • Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.

3. • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.

4. Work your jump rope exercise into three 10 min rounds and you're looking at 480 calories in half an hour.

5. Jumping at a moderate rate burns 10 to 16 calories a minute.

6. You can do a quick-fit workout anytime and anywhere.

7. • We offer best exercises for regular people just like you.

8. It only takes 7 minutes.

9. • Repeat 2-3 circuits depending on how much time you have.

10. Make it your first choice at home or away.

11. Liked Jump Rope Workout and Jumping Training Exercises? here are 5 Health & Fitness apps like The 30 Day Jump Rope Challenge; Battle Rope Challenge Workout; Pedometer Jump Rope Counter; Diabetes Diet - Proper Nutrition for the Diabetic;

Download and install Jump Rope Workout and Jumping Training Exercises on your computer

Hurray! Seems an app like jump rope workout and jumping training exercises is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
jump rope workout and jumping training exercises	Get App or Alternatives	4 Reviews 4.25	Sam Buhrle

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the Jump Rope Workout and Jumping Training Exercises app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Jump Rope Workout and Jumping Training Exercises on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Jump Rope Workout and Jumping Training Exercises"
The search will reveal the Jump Rope Workout and Jumping Training Exercises app icon. Open, then click "Install".
Once Jump Rope Workout and Jumping Training Exercises is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Jump Rope Workout and Jumping Training Exercises.
Now enjoy Jump Rope Workout and Jumping Training Exercises on PC.

Using Jump Rope Workout and Jumping Training Exercises on Mac OS:
Install Jump Rope Workout and Jumping Training Exercises on your Mac using the same steps for Windows OS above.

How to download and use Jump Rope Workout and Jumping Training Exercises App on Windows 11

To get Jump Rope Workout and Jumping Training Exercises on Windows 11, check if there's a native Jump Rope Workout and Jumping Training Exercises Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing Jump Rope Workout and Jumping Training Exercises:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "Jump Rope Workout and Jumping Training Exercises" » Click "Install" to install Jump Rope Workout and Jumping Training Exercises
- Jump Rope Workout and Jumping Training Exercises will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Jump Rope Workout and Jumping Training Exercises On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
$0.99 On iTunes	Sam Buhrle	4	4.25	1.5	4+

Download on Android: Download Android

Top Pcmac Reviews

Great app

By Theodore11090 (Pcmac user)

This is a great app. Featured in the NY Times Magazine, the 7-minute are based on scientific studies and use HIIT (High-intensity interval training) to provide maximum results in the shortest possible time. In fact, studies have shown that seven minutes of intense training may produce greater gains than an hour of regular exercise! I love this app. Thanks for developer.
Great app !!

By namjulian39us (Pcmac user)

I love this yoga app. It helps me train every day , i feel healthy when detailed instruction , this app is great, when i try to practice , i make a mistake but a few day latter a feel so healthy . I think becAuse of me practice everyday ^^
Awesome

By laurenhaneyui (Pcmac user)

I’ve used so many fitness apps and this is one of the best exercise demonstrations. Excellent videos instructions, easy for you to follow. Keep up the great work and please update often
Great exercises

By santaxfence451 (Pcmac user)

This app is amazing in so many ways. It is well organized, the interface is fluent and easy to understand.A variety of exercises that progress nicely and will tighten up your tummy

App Screenshots

Software Features and Description

Download and install Jump Rope Workout and Jumping Training Exercises on your computer

How to download and use Jump Rope Workout and Jumping Training Exercises App on Windows 11

Top Pcmac Reviews

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