Impulse: Mindful Tracking for pc

Impulse for Pc

Published by Amimetic on 2016-01-09

  • Category: Health & Fitness
  • License: Free
  • Current version: 1.3
  • File size: 23.93 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

   

Software Features and Description

1. But you can also dial in a time from the clock selector (choosing AM or PM appropriately) and then day from the top day selector for a time in the last week to record previous instances of an impulse.

2. What I did with smoking was carry around a little piece of paper and pencil, and make tally marks each time I had the urge to smoke.

3. You can also remove all recordings for this colour (if for example you want to change to tracking something else or are making a fresh start).

4. For each kind of desire (and you might only want to track one, that is fine) choose a colour (from the five at the bottom).

5. Once I had that awareness, I was able to watch the urge rise and fade away, without needing to act on it.

6. "I learned this when I wanted to quit smoking — often I'd just give in to the urge to smoke, without knowing why.

7. The same was true of changing my old unhealthy eating habits, or starting the running habit, or waking up early.

8. Tap on edit to explicitly name your Impulse and to customise the on record message.

9. Rationalization and urges get in the way of all habit change, but we often don't even realize it's going on.

10. Impluse provides a way of quickly tracking all kinds of desires (or impulses).

11. I was able to listen to the rationalizations, without believing them, and recognize them for the lies they were.

12. Liked Impulse? here are 5 Health & Fitness apps like The Mindfulness App; Petit BamBou: Mindfulness; Mindful Me; #Mindful - Lock Screen Quotes; Headspace: Mindful Meditation;


Download and install Impulse: Mindful Tracking on your computer


GET Compatible PC App


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Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Impulse: Mindful Tracking app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Impulse on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Impulse"
    • The search will reveal the Impulse: Mindful Tracking app icon. Open, then click "Install".
    • Once Impulse is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Impulse.
    • Now enjoy Impulse on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → Amimetic 1 1.3


Get Impulse on Apple macOS


Download Developer Reviews Rating
Get Free on Mac Amimetic 0 1

Download on Android: Download Android





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