MindGarden: Mindful Meditation for Pc

1. Join MindGarden - a gamified meditation app that aims to make the user 1% happier and more present each day.

2. • People become interested in mindfulness and meditation for many reasons, but usually have trouble sticking with it because it's difficult.

3. It is set up simply and the meditation courses are wisely selected to help you not feel intimidated by meditation and mindfulness.

4. Apps such as Calm and Headspace are great but are hard to stick with, which is why we decided to turn a practice that has been around for thousands of years into a game you'll actually stick with.

5. Researchers have published hundreds of studies investigating the health benefits of meditation.

6. Meditation has also been shown to reduce anxiety and lift symptoms of depression.

7. Every meditation session, your mood, and gratitude is saved to your garden.

8. "What isn't measured, cannot be improved." Witness yourself getting happier every day using MindGarden.

9. Meditation isn't a sprint, it's a marathon.

10. Make the act of meditating into a game, where you're collecting coins and cultivating your own garden and soon it becomes a breeze.

11. Whether you are a freshman or a mother of two kids you want to feel more focused, happy, and calm.

12. Liked MindGarden? here are 5 Health & Fitness apps like The Mindfulness App; Petit BamBou: Mindfulness; Mindful Me; #Mindful - Lock Screen Quotes; Headspace: Mindful Meditation;