UCLA Mindful for PC

★ ★ ★ UCLA Mindful Overview

What is UCLA Mindful?

The app is designed to help users practice mindfulness meditation with the guidance of the UCLA Mindful Awareness Research Center. The app offers basic and wellness meditations, informative videos, weekly podcasts, and a timer to meditate on your own. The app is free to use and is aimed at promoting health, well-being, and a compassionate society.

Software Features and Description

1. With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center.

2. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being.

3. The Mindful Awareness Research Center (MARC), is an educational and research center dedicated to fostering mindful awareness practices to promote health, well-being, and a compassionate society.

4. Mindfulness is the practice of training the mind to be present through moment-to-moment awareness of our thoughts, feelings, body sensations and environment.

5. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life.

6. Due to MARC's mission of radical accessibility of mindfulness practices, this app is entirely free to the user.

7. Mindfulness promotes an attitude of openness, curiosity, and a willingness to be with our experience.

8. It is located at the Jane and Terry Semel Institute for Neuroscience and Human Behavior, University of California, Los Angeles (UCLA).

9. Disclaimer: These meditations are for educational purposes and are not clinical treatments.

10. Liked UCLA Mindful? here are 5 Health & Fitness apps like The Mindfulness App; Petit BamBou: Mindfulness; Mindful Me; #Mindful - Lock Screen Quotes; Headspace: Mindful Meditation;

Download and install UCLA Mindful on your computer

GET Compatible PC App

App	Download	Rating	Maker
UCLA Mindful	Get App ↲	136 4.50	UCLA Health

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install UCLA Mindful app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using UCLA Mindful on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "UCLA Mindful"
The search will reveal the UCLA Mindful app icon. Open, then click "Install".
Once UCLA Mindful is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including UCLA Mindful.
Now enjoy UCLA Mindful on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	UCLA Health	4.50	2.0

Download on Windows 11

For Windows 11, check if there's a native UCLA Mindful Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use UCLA Mindful,
- Login to the PlayStore we just installed
- Search for "UCLA Mindful" » then Click "Install".
- UCLA Mindful will now be available on your Windows start-menu.