Exposure 为 PC

下载 Exposure 为 PC

写的 - 写的 - Eddie Liu

  • 发布日期: 2017-11-10
  • 类别: Medical
  • 下载: Free
  • 当前版本: 1.1
  • 文件大小: 1.92 MB
  • 兼容性: Windows 11/Windows 10/8/7/Vista

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1. Before exposure, users first create a fear hierarchy - a list of activities that induce anxiety ranked from highest to lowest.

2. This is because the primal fear centers of our mind act subconsciously whenever it spots anything it thinks is dangerous (such as lions or snakes) in order to escape immediately.

3. Then when you run away, your mind becomes even more convinced that a pigeon is dangerous because you ran away, your fear levels dropped, and you were safe.

4. To break this fear, the mind needs to learn to un-associate pigeons with fear.

5. This cycle repeats itself, sustaining the illogical fear until maybe you avoid going to certain places because there might be pigeons there.

6. A key technique in behavior therapy for anxiety, exposure therapy involves gradually exposing someone to their feared object, situation, or task without any danger in order to overcome their anxiety.

7. If you leave the activity before your anxiety falls, then this will actually reinforce your fear instead of lowering it.

8. Many people with phobias recognize their fear as illogical, but their mind is still afraid nonetheless.

9. Then, they work through the activities in the fear hierarchy, starting with the least anxiety-inducing activity and working their way up.

10. If you were afraid of pigeons, every time you see a pigeon your fear would rise.

11. The fear center of our mind learns through association, not logic.



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如何下载和安装 Exposure - Face Your Fears 在你的PC和Mac上


检查兼容的 PC 应用程序或替代品


应用 下载 评分 开发人员
Exposure 获取应用程序或替代品 ↲ 6
4.00
Eddie Liu

或按照以下指南在PC上使用 :



选择你的电脑版本:

  1. Windows 10
  2. Windows 11

软件安装要求:

步骤1:下载PC和Mac的Android模拟器

可直接下载。下载如下:

  1. Nox »
  2. Bluestacks »

步骤2:在PC或Mac上安装模拟器


第3步: Exposure - Face Your Fears 对于 个人计算机 - Windows 7/8/8.1/10/11

现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Exposure - Face Your Fears 在搜索栏并按搜索。点击 Exposure - Face Your Fears应用程序图标。一个 窗口 Exposure - Face Your Fears 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。 点击它,它会带你到一个包含所有已安装应用程序的页面。 你应该看到 图标。点击它并开始使用该应用程序。


获取适用于 PC 的兼容APK


下载 开发人员 评分 当前版本
下载 APK for PC » Eddie Liu 4.00 1.1


下载 Exposure 对于Mac OS (Apple)

下载 开发人员 评论 评分
Free 对于Mac OS Eddie Liu 6 4.00

获取 Windows 11


在 Windows 11 上设置电脑和下载 Exposure 应用的步骤:

  1. 检查您的计算机是否兼容:以下是最低要求:
    • RAM: 8GB (最低), 16GB (推荐)
    • 存储: SSD
    • Processor:
      • Intel Core i3 8th Gen (最低或更高)
      • AMD Ryzen 3000 (最低或更高)
      • Qualcomm Snapdragon 8c (最低或更高)
    • Processor Architecture: x64 or ARM64
  2. 检查 Exposure - Face Your Fears 是否已经有原生 Windows 版本 在这里做 » 。如果没有本机版本,请继续执行步骤 3。
阅读更多 » »


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最佳应用 - Medical