写的 - Eddie Liu
1. You can customize your own warning signs that a crisis may be developing, coping strategies for dealing with suicidal urges, places for distraction, friends and family members you can reach out to, professionals you can call, methods of making your environment safe, and your own important reasons for living.
2. If following your safety plan is not enough to stem a suicidal crisis, then this app also contains an easy-to-access list of emergency resources so that help is just a tap away.
3. This app is designed to support those dealing with suicidal thoughts and help prevent suicide.
4. For long-term recovery, we provide a thorough guide to dealing with suicidal thoughts.
5. Having a plan in place that can help guide you through difficult moments can help you cope and keep you safe.
6. Suicidal thoughts can seem like they will last forever – but these thoughts and feelings pass with time.
7. A safety plan is designed so that you can start at the beginning and continue through the steps.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Suicide Safety Plan 在搜索栏并按搜索。点击 Suicide Safety Plan应用程序图标。一个 窗口 Suicide Safety Plan 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Suicide Safety Plan 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Eddie Liu | 41 | 4.56 |
在 Windows 11 上设置电脑和下载 Suicide Safety Plan 应用的步骤:
Suicide Safety Plan
Depression Test⁺
Activities Mood Tracker
Clarity: CBT Self Help Journal
MoodTools - Depression Aid
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