Software Features and Description
1. Sometime it's hard to motivate yourself and push you exercises even further that's why The Plank is telling when you are close to a previous High Score, so you can hold on for a few extra seconds and set a new high score, but also strengthen your ABS and lose fat at the same time.
2. During testing of The PlankApp I started with 30 second intervals and had a hard time completing them.
3. Now two weeks later 1 minute and 15 seconds feels easy.
4. The PlankApp is a fitness app with 100% focus on your ABS.
5. That's a gain of over 100% percent in just two weeks.
6. Liked The Plank? here are 5 Health & Fitness apps like Plank: Abs Workout for Men; 30 Day Plank Fitness Challenge; Plank Workout - Home Workouts; The 30 Day Plank Challenge; At Home Plank Workouts;
Download and install The Plank: Flatten your belly and lose fat on your computer
Hurray! Seems an app like the plank is available for Windows! Download below:
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Not satisfied? Check for compatible PC Apps or Alternatives
Or follow the guide below to use on PC:
Select Windows version:
- Windows 7-10
- Windows 11
Download and install the The Plank: Flatten your belly and lose fat app on your Windows 10,8,7 or Mac in 4 simple steps below:
- Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .
- Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using The Plank on PC [Windows 7/ 8/8.1/ 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "The Plank"
- The search will reveal the The Plank: Flatten your belly and lose fat app icon. Open, then click "Install".
- Once The Plank is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including The Plank.
- Now enjoy The Plank on PC.
- Using The Plank on Mac OS:
Install The Plank: Flatten your belly and lose fat on your Mac using the same steps for Windows OS above.
How to download and use The Plank App on Windows 11
To get The Plank on Windows 11, check if there's a native The Plank Windows app here » ». If none, follow the steps below:
- Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)
- For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.
- Installing The Plank:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "The Plank" » Click "Install" to install The Plank: Flatten your belly and lose fat
- The Plank: Flatten your belly and lose fat will now be available on your windows start-menu.
Minimum requirements |
Recommended |
- 8GB RAM
- SSD Storage
- Processor: Intel Core i3, AMD Ryzen 3000
- Architecture: x64 or ARM64
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The Plank: Flatten your belly and lose fat On iTunes
Download |
Developer |
Rating |
Score |
Current version |
Adult Ranking |
$0.99 On iTunes |
spelnyheterna.se |
1 |
5 |
1.0 |
12+ |
Download on Android: Download Android