5 Min Plank Workout - Efficient Static Exercise for PC - Free Download: Windows 10/11 Edition

App Screenshots

Software Features and Description

1. Ever have those days when life just seems too busy? When the last thing you have time for is to do any exercise? Well, no more excuses!! This is the exact reason we designed this quick, 5-minute total-body plank routine.

2. The traditional ab plank is one of the all-around best ab exercises for developing a svelte midsection, a strong core, and superior posture.

3. Liked 5 Min Plank Workout? here are 5 Health & Fitness apps like Plank: Abs Workout for Men; 30 Day Plank Fitness Challenge; Plank Workout - Home Workouts; The 30 Day Plank Challenge; At Home Plank Workouts;

Download and install 5 Min Plank Workout - Efficient Static Exercise on your computer

GET Compatible PC App

App	Download	Rating	Maker
5 Min Plank Workout	Get App ↲	29 4.07	Innovative Mobile

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install 5 Min Plank Workout - Efficient Static Exercise app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 5 Min Plank Workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "5 Min Plank Workout"
The search will reveal the 5 Min Plank Workout - Efficient Static Exercise app icon. Open, then click "Install".
Once 5 Min Plank Workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 5 Min Plank Workout.
Now enjoy 5 Min Plank Workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Innovative Mobile	4.07	1.0

Download on Windows 11

For Windows 11, check if there's a native 5 Min Plank Workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use 5 Min Plank Workout,
- Login to the PlayStore we just installed
- Search for "5 Min Plank Workout" » then Click "Install".
- 5 Min Plank Workout - Efficient Static Exercise will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get 5 Min Plank Workout on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Innovative Mobile	29	4.07

Download on Android: Download Android

Top Pcmac Reviews

Wonderful App

By MariamDiakite (Pcmac user)

Getting stronger in silence. I wake up in morning, do my the app min and pumped for the day. In the evening, go through 3 reps while watching TV. Excellent for people who don’t have time.
Does its purpose

By Khaled Annajar (Pcmac user)

Nice lightweight app that helps me do the workouts easily, but adding a beep when the next workout starts will be nice
Convenient

By rkstex (Pcmac user)

Really nice to have a gym on the phone. Can do anywhere. Convenient.
THE BEST OPTION TO IMPROVE YOUR ABS

By Sandor Takacs (Pcmac user)

It's simple! It's hard! But not impossible. Really this app give good, not good AAAMAZING RESULTS!