Thought Diary Pro for pc

Thought Diary Pro for Pc

Published by happtic Pty. Ltd. on 2014-10-01

  • Category: Medical
  • License: $4.99
  • Current version: 1.3
  • File size: 2.98 MB
  • Compatibility: Windows 11/Windows 10

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App Screenshots

       

Software Features and Description

1. Thought Diary Pro is designed to be the second step in changing our thinking patterns by helping individuals identify the thinking errors that they engage in, and thereby helping change these thoughts.

2. A thought diary is designed to help people record and change the thoughts that cause emotional and psychological distress.

3. The Thought Diary Pro is the advanced version of the Thought Diary, and allows the identification of thinking errors (also known as 'cognitive distortions'), and the the modification of our unhelpful thoughts into more productive ways of thinking.

4. By challenging the thoughts and beliefs that cause discontentment, dissatisfaction and other emotional and behavioural distress, we can improve our mental health and can change the destructive or adverse behaviours we may engage in as a result of our negative thoughts.

5. Similar to the Thought Diary, the Pro version was designed by an experienced clinical psychologist and CBT therapist who believed that these tools should be available in the most accessible form for individuals to use in today’s fast technological world.

6. This is the premise behind Cognitive Behaviour Therapy (CBT) which has become the most effective psychological treatment available for a range of emotional and behavioural problems including depression and anxiety.

7. The effect of modifying these thought can reduce the negative emotional and behavioural consequences of experiencing these negative thoughts.

8. It can be used by people either in therapy as a useful adjunct to the treatment, and there is a feature that allows the Thought Diary to be emailed straight to their therapist.

9. The way we think about ourselves, other people and our place in the world has a direct influence on our emotional state and our behaviour.

10. Consequently by changing the way we think we can positively influence our mood and how we respond to situations.

11. However, it can also be used by those individuals who are embarking on a self-guided course of CBT.

12. Liked Thought Diary Pro? here are 5 Medical apps like My Medication Diary; The Best Blood Pressure Diary; PainScale - Pain Tracker Diary; Headache log - an easy way to keep a headache diary; 280days : Pregnancy Diary App;


Download and install Thought Diary Pro on your computer


GET Compatible PC App


App Download Rating Maker
pc app Thought Diary Pro Get App ↲ 4
4.25
happtic Pty. Ltd.

Or follow the guide below to use on PC:



Select Windows version:

  1. Windows 10
  2. Windows 11

Install Thought Diary Pro app on your Windows in 4 steps below:


  1. Download an Android emulator for PC:
    Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

  2. Install the emulator:
    On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

  3. Using Thought Diary Pro on PC [Windows 10/ 11]:
    • Open the Emulator app you installed » goto its search bar and search "Thought Diary Pro"
    • The search will reveal the Thought Diary Pro app icon. Open, then click "Install".
    • Once Thought Diary Pro is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Thought Diary Pro.
    • Now enjoy Thought Diary Pro on PC.

Download a Compatible APK for PC


Download Developer Rating Current version
Get APK for PC → happtic Pty. Ltd. 4.25 1.3


Download on Windows 11


For Windows 11, check if there's a native Thought Diary Pro Windows app here » ». If none, follow the steps below:


  1. To get started, Download the OpenPC software »
    • Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

  2. To use Thought Diary Pro,
    • Login to the PlayStore we just installed
    • Search for "Thought Diary Pro" » then Click "Install".
    • Thought Diary Pro will now be available on your Windows start-menu.

Minimum requirements Recommended
  • 8GB RAM
  • SSD Storage
  • Processor: Intel Core i3, AMD Ryzen 3000
  • Architecture: x64 or ARM64
  • 16GB RAM
  • HDD Storage

Get Thought Diary Pro on Apple macOS


Download Developer Reviews Rating
Get $4.99 on Mac happtic Pty. Ltd. 4 4.25

Download on Android: Download Android





Top Pcmac Reviews

  • Pretty great!

    By GiTatanka (Pcmac user)

    So far this app has been really great for me to use. I've been in therapy for 8 months and I've consistently have had trouble lugging around my the app journal - so this is a great alternative. Not to mention that the step by step process makes organizing my thoughts and answers much easier. I also love that I am able to rate my thoughts, this helps put them into perspective. I showed this app to my therapist and she was really excited about it. My one complaint though is that the app does not allow the ability to delete the app entries. I've accidentally opened new entries when I didn't mean to, and now I am unable to delete a blank entry. Or at least change the app so that it doesn't automatically save blank entries. Also, I am unsure how this app organizes the entries for I have only had it for a few days. I hope that it will eventually lump the entries into months, otherwise it will be a pain to scroll through them all if I decide I want to reread a particular one.
  • TOTALLY AWESOME...BUT...

    By Casinorider (Pcmac user)

    Okay, this is a really awesome app. Especially for someone like me that has racing destructive thoughts but then can never really remember what they are because they are so second nature. It is extremely easy to use. I also like the spread sheet that it compiles and you can email it to whomever or to yourself. I just have two small gripes: 1. It wont sync across my iPhone and iPad. I have connected them via USB to computer and tried it that way, I have also tried it over wi-fi and it still has the bulk of my the app information on my iPad and not a single entry on my iPhone. It would be nice if they could make the apps sync since my phone is always with me but sometimes my iPad is just more convienant to use. 2: I would like to be able to see my whole single entry after Ive inputed it instead of having to compile a spreadsheet report. I just want to see what Ive inputed via the tick boxes in a simple flowing paragraph so I can check for spelling errors and such as typing on an iAnything is not always accurate. Add those two capabilities and Id give it five stars.
  • The most helpful app I have used!

    By NanuqAK (Pcmac user)

    Dealing with anxiety and PTSD. 3 members of my family were murdered. Hard to handle all the feelings especially when I was using negative thinking. When I start to feel anxious, afraid, sad etc... Get out the app Diary. Just by going through process in Diary, helps me stop negative thinking pattern and come up with a better one. Best of all......I can email my Diary to my therapist. Thank you so much for making this available.
  • Lacks multiple thinking error option

    By gauchos2 (Pcmac user)

    Need to be able to select multiple thinking errors. It's very important to be able to apply multiple thinking error option for a given situation. If not it gets rather general and not a complete picture.

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