Run 5k - couch to 5k program for Pc

1. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout.

2. Set your weight in the Health app to calculate Calories burned, and to save your Active Calories for each workout.

3. To show distance and pace information, Run 10k can use GPS location tracking during a workout.

4. Get into shape using our 8-week beginner training plan, complete with an animated warmup and cooldown stretching program.

5. • Optionally speaks pace and distance information every 1/2 mile or 1/2 km.

6. • Automatically checks off each completed workout and records your date, pace and distance.

7. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS.

8. • Speaks pace, distance, intervals, and halfway point.

9. • Animated warmup and cooldown stretching programs with timer and voice cues.

10. • Optionally uses GPS for pace and distance.

11. The Run 5k app has been featured on CNN.com, Boston.com’s lifestyle-health section, and in Health Magazine.

12. Liked Run 5k? here are 5 Health & Fitness apps like Couch to Fit; 5K Runner: couch potato to 5K; Couch to 5K® - Run training; Couch To 5K - Run, Jog, Walk; 5K Runner, Couch Potato to 5K;