Software Features and Description
1. Master the Couch to 5K (also known as C25K) training program with this app, which prompts you through your 5K training.
2. The app will track your progress in the background, optionally giving you pace and distance updates as you run.
3. Please note: continued use of GPS running in the background can dramatically decrease battery life.
4. Liked RunDouble (Go from couch to 5k in 9 weeks!)? here are 5 Health & Fitness apps like My GO fit; Meridian Qigong Exercises; CycleGo - Indoor cycling app; Google Fit: Activity Tracker; Runs To Go;
Download and install RunDouble (Go from couch to 5k in 9 weeks!) on your computer
GET Compatible PC App
| App |
Download |
Rating |
Maker |
 RunDouble (Go from couch to 5k in 9 weeks!) |
Get App ↲ |
40
2.63 |
Matthew Flint |
Or follow the guide below to use on PC:
Select Windows version:
- Windows 10
- Windows 11
Install RunDouble (Go from couch to 5k in 9 weeks!) app on your Windows in 4 steps below:
- Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .
- Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.
- Using RunDouble (Go from couch to 5k in 9 weeks!) on PC [Windows 10/ 11]:
- Open the Emulator app you installed » goto its search bar and search "RunDouble (Go from couch to 5k in 9 weeks!)"
- The search will reveal the RunDouble (Go from couch to 5k in 9 weeks!) app icon. Open, then click "Install".
- Once RunDouble (Go from couch to 5k in 9 weeks!) is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including RunDouble (Go from couch to 5k in 9 weeks!).
- Now enjoy RunDouble (Go from couch to 5k in 9 weeks!) on PC.
Download a Compatible APK for PC
| Download |
Developer |
Rating |
Current version |
| Get APK for PC → |
Matthew Flint |
2.63 |
1.0.12 |
Get RunDouble (Go from couch to 5k in 9 weeks!) on Apple macOS
Download on Android: Download Android
Top Pcmac Reviews
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One small tweak
By the rowdy hippo (Pcmac user)
I absolutely love this app. I’ve been using it for years to train for a variety of races, from 5k to half marathons. I also use it to improve my race times and to track simple
mile runs. It’s got everything and it advances at a doable pace. The one tweak I would love to see is an “add interval” button added to the workout screen. I don’t even know how popular that would be, but for me I’d use it all the time. Right now I’m training for a 10k and I’ll run for 8 minutes 4 times (or whatever my intervals are for the given day), at the end of which I might feel like I can handle one more. It would be nice to just press a button on the workout screen and quickly add one more interval to the run without having to exit the current run. Just a thought from a run junkie.
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Great app for customizing runs
By BeginnerRunner2016 (Pcmac user)
I love this App!!! I upgraded to the premium . I find many of the more popular running apps , say they are for beginners but they would take you from running 1 mile to running 2 miles in a matter of a week(which is impossible for me at 220lbs) . With this app , I can customize from 1 mile to 1.25 miles etc , gradually increasing to 2 miles . I only wish that it would save the settings you chose( intervals)for each run along with the other details that it saves like distance ran and calories burnt etc . And A huge plus would be to be able to sync with Endomondo and myfitnesspal ... But over all ,it's still a great app for beginner runners !!!!
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Amazing APP
By inc1961* (Pcmac user)
Don't ask why a voice on an app can get me to run when no one I love could? But there's only you and the app. Your favorite music plays in the background. You can set what type of info you want to hear and how often you wish to hear if.
The program is well known C25K and it works. I never ran 10 ft in my life now 4 months later run 5 miles routinely.
The Facebook page is great and support is Fantastic!
Buy the unlimited version - we'll worth it for variety after the C25K!
3 family members now on the program. Waiting in the 4th to start.
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Great app for beginners or re-starters
By SalemSnowdy (Pcmac user)
Love the music interface, the programs and open runs on days I’m just wanting track my activity. I like the stats and immediate feedback.
Only tweak would be to remind the user to finish the run. For example if I’m on the phone and then get into my car and don’t remember to click Finish Run it keeps tracking my run and skews the data for that day😸.
RunDouble (Go from couch to 5k in 9 weeks!) 
PC Apps 
