Last Updated by Aleh Sorochich on 2025-02-15
1. iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
2. iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
3. Workouts combine walking and running intervals and max out at 30 minutes three days a week.
4. Application supports Apple Health to track activity during workout.
5. Use the app to track your progress, or activate an audio coach to guide you through your routine.
6. Liked Couch to Runner? here are 5 Health & Fitness apps like 5K Runner: couch potato to 5K; 10K Runner, Couch to 10K Run; 5K Runner, Couch Potato to 5K; Runner's World; Marathon Training: 42K Runner;
Or follow the guide below to use on PC:
Select Windows version:
Install Couch to Runner: 5K app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Aleh Sorochich | 4.61 | 1.3.4 |
Get Couch to Runner on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | Aleh Sorochich | 636 | 4.61 |
Download on Android: Download Android