Published by Active Network, LLC on 2024-09-27
1. Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line.
2. "I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly.
3. Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here.
4. "If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start.
5. Without granting notification permissions, during a workout you can click the lock icon at the top left to keep the app active and still hear the coach.
6. To save your battery, Couch to 5K sends audio notifications when your screen is locked or another app is in use.
7. The Couch to 5K coach you select talks to you during your workouts.
8. "Active.com’s Couch to 5K is one of my favorite… apps.
9. Continued use of GPS running in the background can dramatically decrease battery life.
10. For support please contact us at: MobileSupport@activenetwork.com We would love to hear from you.
11. • Once you purchase the app, it is yours to keep.
12. Liked Couch to 5K? here are 5 Health & Fitness apps like AOK Schwanger - Gesund Leben; Nike Run Club: Running Coach; Yoga Workouts by Daily Burn; Motion Traxx: HIIT Workouts; Nike Training Club: Fitness;
GET Compatible PC App
App | Download | Rating | Maker |
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Couch to 5K | Get App ↲ | 4,510 4.61 |
Active Network, LLC |
Or follow the guide below to use on PC:
Select Windows version:
Install Couch to 5K® - Run training app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Active Network, LLC | 4.61 | 4.8.3 |
For Windows 11, check if there's a native Couch to 5K Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Couch to 5K on Apple macOS
Download | Developer | Reviews | Rating |
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Get $2.99 on Mac | Active Network, LLC | 4510 | 4.61 |
Download on Android: Download Android
Not as good as it used to be
Used to be great
Great program, mediocre app
Helped me with pacing