30 Day Splits Challenge for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Stefan Roobol	63	3.85714	22.0.1	4+

App Screenshots

Software Features and Description

1. The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

2. If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.

3. Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones.

4. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand.

5. This 30-day program will help you increase your flexibility.

6. Liked 30 Day Splits Challenge? here are 5 Health & Fitness apps like 4 Day Muscle Building Workout Split; Upper/Lower 4 Day Gym Bodybuilding Split Workout; Splits Training, Do the Splits; Upper/Lower 4 Day Gym Bodybuilding Split Pro;

Download and install 30 Day Splits Challenge on your computer

Hurray! Seems an app like 30 day splits challenge is available for Windows! Download below:

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Not satisfied? Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
30 day splits challenge	Get App or Alternatives	63 Reviews 3.85714	Stefan Roobol

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the 30 Day Splits Challenge app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using 30 Day Splits Challenge on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "30 Day Splits Challenge"
The search will reveal the 30 Day Splits Challenge app icon. Open, then click "Install".
Once 30 Day Splits Challenge is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including 30 Day Splits Challenge.
Now enjoy 30 Day Splits Challenge on PC.

Using 30 Day Splits Challenge on Mac OS:
Install 30 Day Splits Challenge on your Mac using the same steps for Windows OS above.

How to download and use 30 Day Splits Challenge App on Windows 11

To get 30 Day Splits Challenge on Windows 11, check if there's a native 30 Day Splits Challenge Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing 30 Day Splits Challenge:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "30 Day Splits Challenge" » Click "Install" to install 30 Day Splits Challenge
- 30 Day Splits Challenge will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

30 Day Splits Challenge On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
Free On iTunes	Stefan Roobol	63	3.85714	22.0.1	4+

Download on Android: Download Android

✔ Pros:

- Provides a full month of programming for both forward and side splits

- Includes an explanation of each stretch

- Users have seen big results in as little as 12 days

☹ Cons:

- Does not have a program for improving back flexibility

- Premium version does not offer additional options for split workouts, only extends the duration of the same program offered in the free version.

Top Pcmac Reviews

Amazing

By ÀDÍŠŌÑ (Pcmac user)

I am on day 2 of this and I really love it! I really recommend this app to any person trying to get the splits and any gymnasts that need to have the splits. I am a gymnast and I need to get more flexible to do some of the stuff so I got this app but I wish you could make one to get the back more flexible because I don’t have a very flexible back for gymnastics.
No need for Premium

By RoninLeb (Pcmac user)

I paid for the premium thinking that this will add more options to the split workout, I was really shocked to find that the 60 days split is same as the Free front split but instead of the app days we get 60 days, really !!!!!!!! * And why the same exercises for the whole period 60 days?! Just adding time!!! It would have been great if you made changes to the techniques from week to week while adding time . * when you create a custom workout you cannot Name it, Delete it or Modify it in case of any mistake. * when you create a custom workout you cannot rearrange the exercises or give more time to specific exercises. Finally the screen going off , really !!! In 2019 and we still have to turn the phone ON manually every few seconds just to keep training , why not force the screen to stay on during a training session so I can focus on my split instead of being frustrated to check the time every few seconds.
Amazing that this is free!

By Retiarius15 (Pcmac user)

I only just started using this app, but it’s great! It has a full month of programming for both forward and side splits, and has an explanation of each stretch included. Absolutely fantastic.
Amazing

By skpatterson1010 (Pcmac user)

I’m on my 12th day of this and I’m seeing big results. At the first day I couldn’t do the splits at all... here it’s my 12th day and I have my left splits almost down. GET THIS APP