Bro Split Bodybuilding for Pc

1. Bro Split Bodybuilding is the muscle building app that you have been looking for! This beginner to intermediate bodybuilding routine will have you working out 4 days a week and maximizing your muscle gains.

2. Doing a Bro Split will really focus not only on your core muscles, but also your glamour muscles, and give you the muscle size and muscle definition you have been looking for.

3. Resting your muscles is very important because over working them can stifle muscle gains which ruins your potential to gain muscle size.

4. The Bro Split is effective because it splits up different muscle groups for each day, which in turn give your muscles more time to rest.

5. A timer will automatically pop up in or to keep pace for maximum muscle gains.

6. Simply download Bro Split Bodybuilding and enjoy many of our free features.

7. We have default starting weights, but you can easily change those by tapping on the weight and scrolling through to your desired weight that you would like to lift.

8. Follow the blinking blocks which indicate how many reps that you will be doing for each set.

9. You will start on day one, which is our upper power workout.

10. Click on the illustration tab to see exactly how to perform the workouts.

11. Liked Bro Split Bodybuilding? here are 5 Health & Fitness apps like 4 Day Muscle Building Workout Split; Upper/Lower 4 Day Gym Bodybuilding Split Workout; 30 Day Splits Challenge; Splits Training, Do the Splits; Upper/Lower 4 Day Gym Bodybuilding Split Pro;