Heyday: Fasting Tracker for Pc

1. Heyday offers an easy-to-follow plan to lose weight with intermittent fasting, a healthy weight loss method proved by 40 different scientific studies and enjoyed by Beyoncé, Hugh Jackman, and Moby.

2. Intermittent fasting transforms everyday meals into self-care, de-stresses the mind, and improves your health.

3. If you’d like to get a personal fasting program reviewed by MDs, 24/7 motivation & guidance, and long-term results, you can get a Heyday PRO subscription.

4. Fasting is a weight loss method that is remarkably easy to stick to long-term.

5. You’ll be losing about 1.3 lbs per week with Intermittent Fasting.

6. Intermittent fasting helps you live longer.

7. Fasting is the way we’ve been eating for thousands of years without even being aware of it.

8. Intermittent fasting is much easier than traditional diets.

9. Intermittent fasting may reduce the risk of cancer.

10. This won’t be a hell month, but a healthy and sustained weight loss without food restrictions.

11. Fasting simplifies your day by reducing the number of meals you have to prepare.

12. Liked Heyday? here are 5 Health & Fitness apps like BodyFast Intermittent Fasting; Window - Intermittent Fasting; LIFE Intermittent Fasting; YAZIO Fasting & Food Tracker;