Published by Stefan Roobol on 2024-10-14
1. The exercises are done at home by using dumbbells, a body band (dynaband, or resistance band) and an exercise ball (Swiss ball).
2. As long as you take the necessary precautions and use good technique (meaning slow, controlled movements), weight training is a great way to tone and strengthen your muscles.
3. Strengthen your body for pregnancy and beyond with these safe exercises you can most likely do right up until the day you deliver.
4. Exercise during pregnancy works wonders for both you and your baby.
5. Pregnant women who get enough exercise have less back pain and more energy.
6. The app contains exercises suitable for pregnant women.
7. - Help you to carry the weight you gain in pregnancy.
8. If you are pregnant, it is important to keep moving.
9. Even as a beginner you can perform each exercise in this app.
10. - Make getting back into shape after your baby is born easier.
11. Post-deliver you will return faster to your pre-pregnancy shape.
12. Liked Exercise During Pregnancy? here are 5 Health & Fitness apps like Pregnancy Workouts - Learn Why Exercise During Pregnancy is Good for You; NEOU: Fitness & Exercise App; Meridian Qigong Exercises; BTFIT: Indoor Gym Exercises;
GET Compatible PC App
App | Download | Rating | Maker |
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Exercise During Pregnancy | Get App ↲ | 5 4.20 |
Stefan Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install Exercise During Pregnancy app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Stefan Roobol | 4.20 | 24.10.1 |
For Windows 11, check if there's a native Exercise During Pregnancy Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Exercise During Pregnancy on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Stefan Roobol | 5 | 4.20 |
Download on Android: Download Android
Nice App, but are workouts safe?
Has potential