SOTKA: Fitness Minimalism for PC

Download	Developer	Rating	Score	Current version	Adult Ranking
Check for APK →	Anton Kuchumov	49	4.89796	3.12	12+

App Screenshots

Software Features and Description

1. - Infoposts with answers to the most popular beginner's questions: how to breath, how to improve flexibility, how to train during summer/winter, how to learn pull-ups from scratch, how much water to drink, how long should training session be and etc.

2. - track your progress through the Health application (the app requests access to Health to obtain data on heart rate, personal parameters and training data).

3. SOTKA program is designed for 100 days, during which you will everyday get new useful information and perform training complexes consisted of basic bodyweight exercises.

4. This is a free educational course developed for those, who only start their training or get back on a track after a long break or injury.

5. SOTKA is divided into 2 big theory blocks, each covering all the main topics and providing answers to all your questions.

6. Our main goal - to educate and train people of any age, gender or physical conditions.

7. Liked SOTKA? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;

Download and install SOTKA: Fitness Minimalism on your computer

Check for compatible PC Apps or Alternatives

App	Download	Rating	Maker
sotka	Get App or Alternatives	49 Reviews 4.89796	Anton Kuchumov

Or follow the guide below to use on PC:

Select Windows version:

Windows 7-10
Windows 11

Download and install the SOTKA: Fitness Minimalism app on your Windows 10,8,7 or Mac in 4 simple steps below:

Download an Android emulator for PC and Mac:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks Pc or Mac software Here >> .

Install the emulator on your PC or Mac:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using SOTKA on PC [Windows 7/ 8/8.1/ 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "SOTKA"
The search will reveal the SOTKA: Fitness Minimalism app icon. Open, then click "Install".
Once SOTKA is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including SOTKA.
Now enjoy SOTKA on PC.

Using SOTKA on Mac OS:
Install SOTKA: Fitness Minimalism on your Mac using the same steps for Windows OS above.

How to download and use SOTKA App on Windows 11

To get SOTKA on Windows 11, check if there's a native SOTKA Windows app here » ». If none, follow the steps below:

Download the Amazon-Appstore » (U.S only)
- Click on "Get" to begin installation. It also automatically installs Windows Subsystem for Android.
- After installation, Goto Windows Start Menu or Apps list » Open the Amazon Appstore » Login (with Amazon account)

For non-U.S users, Download the OpenPC software »
- Upon installation, open OpenPC app » goto Playstore on PC » click Configure_Download. This will auto-download Google Play Store on your Windows 11.

Installing SOTKA:
- Login to your computer's PlayStore or Amazon AppStore.
- Search for "SOTKA" » Click "Install" to install SOTKA: Fitness Minimalism
- SOTKA: Fitness Minimalism will now be available on your windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

SOTKA: Fitness Minimalism On iTunes

Download	Developer	Rating	Score	Current version	Adult Ranking
Free On iTunes	Anton Kuchumov	49	4.89796	3.12	12+

Download on Android: Download Android

Top Pcmac Reviews

Отлично

By колбаса краковская (Pcmac user)

Отличное приложение, первая сотка пройдена.
Вопрос по функциональности

By Ultraskav (Pcmac user)

На Андройд немного удобнее сделано кажется. В текущей версии по iOS нет возможности указать текущий день. Я делал 100ку на Андройд телефоне. Его грохнул. Как теперь начать с того 45 дня на телефоне по iOS?
Спасибо за приложение

By Ilya Vento (Pcmac user)

Отличное мотивационное приложения для тренировок. Всем рекомендую.

App Screenshots

Software Features and Description

Download and install SOTKA: Fitness Minimalism on your computer

How to download and use SOTKA App on Windows 11

Top Pcmac Reviews

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