seven minutes exercises & workout -- get fit quick with high intensity interval training for PC

App Screenshots

Software Features and Description

1. The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.

2. This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions.

3. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.

4. This is one of the best fitness & exercise apps in Apps Store.

5. This Apps integrates HealthKit function.

6. You only need to follow the illustrations step by step.

7. Liked seven minutes exercises & workout? here are 5 Health & Fitness apps like Fitself - 30 Minutes Fitness; 7 Minute Workout | Down Dog; P4P 7 Minute Workout; Seven: 7 Minute HIIT Workout; 5 Minute Escapes;

Download and install seven minutes exercises & workout -- get fit quick with high intensity interval training on your computer

GET Compatible PC App

App	Download	Rating	Maker
seven minutes exercises & workout	Get App ↲	2 4.00	Chen Hefu

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install seven minutes exercises & workout -- get fit quick with high intensity interval training app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using seven minutes exercises & workout on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "seven minutes exercises & workout"
The search will reveal the seven minutes exercises & workout -- get fit quick with high intensity interval training app icon. Open, then click "Install".
Once seven minutes exercises & workout is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including seven minutes exercises & workout.
Now enjoy seven minutes exercises & workout on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Chen Hefu	4.00	1.0

Download on Windows 11

For Windows 11, check if there's a native seven minutes exercises & workout Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use seven minutes exercises & workout,
- Login to the PlayStore we just installed
- Search for "seven minutes exercises & workout" » then Click "Install".
- seven minutes exercises & workout -- get fit quick with high intensity interval training will now be available on your Windows start-menu.