Stress Relief Hypnosis for Pc

1. Work and home life all too much? Stress Relief is a profoundly relaxing and calming hypnosis meditation album to help you unwind, relax and sleep at night.

2. The audios have been beautifully recorded to a very high quality and the peaceful music in the background of the hypnosis tracks can enhance your state of relaxation, helping you to absorb the hypnotic suggestions easily and effortlessly.

3. These calming meditations guide you on a beautiful journey into relaxation, where you’re free to do nothing but just ‘be’ in the moment and allow your body, mind and spirit to benefit from a well-deserved break.

4. Stress Relief has been written by Nicola and Samantha directors of Aluna Moon Publishing, who are experienced therapists, helping thousands of clients all over the world.

5. To benefit, we recommend using headphones to allow your subconscious mind to fully absorb all positive suggestions and affirmations and it’s best to keep yourself relaxed and warm with your head supported.

6. The information and guidance given by Nicola Haslett, Samantha Redgrave-Hogg and Katrina King are not intended to diagnose, treat or cure any disease or illness.

7. Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis.

8. The daytime and bedtime version of ‘Drift Away & De-Stress’ (a 30 minute guided meditation) is a deeply soothing and powerful stress-buster recorded by Nicola Haslett.

9. The App consists of a FREE track: Relax & Let Go, a fantastic 10- minute hypnosis daily booster by Samantha.

10. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

11. Simply close your eyes and allow the soothing recordings to help you de-stress, relax and let go.

12. Liked Stress Relief Hypnosis? here are 5 Health & Fitness apps like Sanity & Self: Stress Relief; Rootd - Panic Attack Relief; Yoga for Back Pain Relief; ReliefLink; Breathe: Meditation, Mindfulness, and Stress Relief Button;