Published by Happify, Inc. on 2024-06-28
What is Happify?
Happify is an app that offers science-based activities and games to help users overcome negative thoughts, stress, and life's challenges. The techniques used in the app are developed by leading scientists and experts in the fields of positive psychology, mindfulness, and cognitive behavioral therapy. The app has received positive reviews from journalists and users alike, with 86% of regular users reporting feeling better about their lives in just two months. Happify offers a free version of the app, as well as a paid version called Happify Plus, which provides access to even more tracks, games, and meditations, as well as a 20-page character strength report.
1. "Happify has helped me develop new skills in a variety of domains such as preventing worry, cultivating my relationships, and setting better sleep habits." - Elaina S., St.
2. Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges.
3. Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness, and cognitive behavioral therapy for decades.
4. I started using the app when I was going through depression and needed something to distract myself whenever I was dealing with negative thoughts.
5. "I have been using the Happify app for a few years.
6. Get a taste of what Happify has to offer in the free version of the app.
7. Happify has definitely changed my life for the better.
8. However, I was willing to try them...and my skepticism faded when I realized they helped.
9. "When I first started, I was skeptical about some of the exercises.
10. YOU KNOW YOUR GOALS.
11. WE KNOW HOW YOU CAN ACHIEVE THEM.
12. Liked Happify? here are 5 Health & Fitness apps like Stress-Less; Sanity & Self: Stress Relief; Love Birds Art Class: Stress Relieving Coloring Books for Adults; De-Stress: Breath & Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Happify: for Stress & Worry app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Happify, Inc. | 4.51 | 2.11.9 |
For Windows 11, check if there's a native Happify Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Happify on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Happify, Inc. | 4605 | 4.51 |
Download on Android: Download Android
- Science-based activities and games to help users overcome negative thoughts, stress, and life's challenges
- Techniques developed by leading scientists and experts in positive psychology, mindfulness, and cognitive behavioral therapy
- Positive reviews from journalists and users, with 86% of regular users reporting feeling better about their lives in just two months
- Free version of the app available
- Paid version called Happify Plus, which provides access to even more tracks, games, and meditations, as well as a 20-page character strength report
- Happify Plus available in a variety of plans, for as low as $11.67/month when purchasing a yearly subscription
- Payment charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Privacy Policy and Terms & Conditions available on the Happify website
- Help available through support@happify.com
- The app has helpful games and informative sections.
- The app acknowledges and cares about the user's emotions and feelings.
- The app can be helpful for those going through a tough time.
- The app can be stressful with imposed deadlines and keeping score.
- The language used in some games may not be uplifting for everyone.
- The app can turn happiness into a competition, adding to stress levels.
Stressing me out
Life Transformation in a app!
Just wow!
Way Too Stressful and Cluttered