At Ease Anxiety Relief for PC

App Screenshots

Software Features and Description

1. You can experience immediate relief using the guided breathing meditations, and realize long term benefits using the program regularly over time.

2. Mary’s guided meditations draw on her experience as counselor and healing arts practitioner in both conventional and alternative settings.

3. A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day.

4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.

5. Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps.

6. He teaches through his music which is composed for meditation, relaxation and healing and supports the meditative experience.

7. JOURNALING & EXERCISES The At Ease journaling process is increases self-awareness -- the foundation of all change.

8. The meditations will also train you to let go of worry and find the pleasure in breathing.

9. These meditations are the core of the At Ease program.

10. The processes in the At Ease app are informed by her work in mental health, hospital and hospice.

11. "Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily.

12. Liked At Ease Anxiety Relief? here are 5 Health & Fitness apps like Anxiety Coaches Podcasts & Workshops by Gina Ryan; Shine: Calm Anxiety & Stress; Sleep Music: Calm Your Anxiety; Social Anxiety Test - Psychological Test; Anxiety No More: Strategies for Anxiety, Depression, and Panic;

Download and install At Ease Anxiety Relief on your computer

GET Compatible PC App

App	Download	Rating	Maker
At Ease Anxiety Relief	Get App ↲	35 4.69	Meditation Oasis

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install At Ease Anxiety Relief app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using At Ease Anxiety Relief on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "At Ease Anxiety Relief"
The search will reveal the At Ease Anxiety Relief app icon. Open, then click "Install".
Once At Ease Anxiety Relief is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including At Ease Anxiety Relief.
Now enjoy At Ease Anxiety Relief on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Meditation Oasis	4.69	4.2

Download on Windows 11

For Windows 11, check if there's a native At Ease Anxiety Relief Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use At Ease Anxiety Relief,
- Login to the PlayStore we just installed
- Search for "At Ease Anxiety Relief" » then Click "Install".
- At Ease Anxiety Relief will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get At Ease Anxiety Relief on Apple macOS

Download	Developer	Reviews	Rating
Get $2.99 on Mac	Meditation Oasis	35	4.69

Download on Android: Download Android

Top Pcmac Reviews

Disappointed

By Alincal47 (Pcmac user)

I have listened to Meditation Oasis for years. I thought this would be an expansion on many of the great meditations I have enjoyed. I was disappointed that there are only three fairly short and similar meditations. Had I know it is so limited, I would have looked elsewhere.
Very calming

By JJ in Boston (Pcmac user)

These meditations and the journaling are very helpful. Agree with the poster who wrote that the music should continue after the guided meditations in case you want to continue. The journaling is also helpful. A good "mini course" on managing anxiety.
Brilliant! So much calmer.

By Sjredd (Pcmac user)

Last year, I suddenly developed panic attacks and general anxiety in-between the panic attacks. I had no idea why I became this way the app the time, which led to more and more anxiety and depression... until I came across two things... This wonderful app, and a great book "Hope and Help for Your Nerves", which went a long way to explain exactly why i felt the strange sensations of anxiety and panic. Both the book (not related to Meditation Oasis) and this app worked together wonderfully and were the two instruments that led to almost complete relief of my daily problems with panic and anxiety. I very highly recommend this app... It is absolutely worth the small price.
Deep breathing

By Atrowbridge (Pcmac user)

Deep breathing is really good but they are just way too short! The app does not have ability to lengthen the mediation’s, either. If I had known this before-hand, I never would of purchased this.