Back Pain Relief Exercises for PC

App Screenshots

Software Features and Description

1. Start managing and preventing your Back Pain with easy to perform Exercises that fix Muscle imbalances that can lead to poor posture and pain.

2. Pick your area of pain and receive a list of Exercises tailored for that specific area.

3. Your account will be charged for renewal within 24 hours prior to the end of the current period.

4. You can manage and cancel your subscriptions by going to your App Store account settings after purchase.

5. Payment will be charged to your Apple ID account at the confirmation of purchase.

6. Exercises for Lower Back, Mid Back, and Upper Back Pain.

7. Subscribe to 'Premium Membership' for $9.99 (USD) per month to unlock all Premium Exercise Programs.

8. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.

9. Liked Back Pain Relief Exercises? here are 5 Health & Fitness apps like Deck Of Pain Card Workout; Yoga for Back Pain Relief; Symptom Tracker: Pain History; Overcoming pain based on EMDR; Pain-Free Living;

Download and install Back Pain Relief Exercises on your computer

GET Compatible PC App

App	Download	Rating	Maker
Back Pain Relief Exercises	Get App ↲	1 1.00	IREHAB.com

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Back Pain Relief Exercises app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Back Pain Relief Exercises on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Back Pain Relief Exercises"
The search will reveal the Back Pain Relief Exercises app icon. Open, then click "Install".
Once Back Pain Relief Exercises is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Back Pain Relief Exercises.
Now enjoy Back Pain Relief Exercises on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	IREHAB.com	1.00	2.5.8

Download on Windows 11

For Windows 11, check if there's a native Back Pain Relief Exercises Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use Back Pain Relief Exercises,
- Login to the PlayStore we just installed
- Search for "Back Pain Relief Exercises" » then Click "Install".
- Back Pain Relief Exercises will now be available on your Windows start-menu.

Minimum requirements	Recommended
8GB RAM SSD Storage Processor: Intel Core i3, AMD Ryzen 3000 Architecture: x64 or ARM64	16GB RAM HDD Storage

Get Back Pain Relief Exercises on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	IREHAB.com	1	1.00

Download on Android: Download Android

Top Pcmac Reviews

Be careful!

By (o)v(o) (Pcmac user)

the app pain could be caused by serious problems and you should see a doctor rather than rely on someone's app. I tried app and it gave some excersises which could seriously worsen the problem so please be careful when using this.
Thank you for this app!

By Running with back pain (Pcmac user)

I bought this app about a month ago. My the app has been hurting quite a bit for the past couple months, went to my chiropractor a few times but he didn't really give me much relief. Anyways, I found this app and figured for 3 bucks, I'd give it a try. Well after one month my the app feels 90% better. The stretches seem to be helping a bunch. But you definitely need a foam roller to get the full benefit. Its like getting a deep tissue massage. I found one at Dick's sporting goods (they actually about four different types). The animations are really cool and easy to follow. And they do change if you change your answers to some of the questions. Pretty cool stuff. On a side note, I was having some runner's knee pain on the outside of my left knee (that's what my chiro called it anyways). It's gone since I've started using this app. Looking forward to more apps!! Thanks.
Helped a lot!

By moonshdw8 (Pcmac user)

The fact that I didn't have to pay a physical therapist however many dollars made this worth it for me right there, but it actually helped to boot. Only after a couple days I finally stopped getting the pain in my lower the app and was able to have a full nights sleep. I went through a little questionnaire and based on that got a bunch of exercises/stretches to do... I hesitate to call them exercises because it's not like sweating break you the app hard work. They were mostly just kind of relaxing to do. Taking the couple of minutes to do the exercises is infinitely worth the hours of sleep I save.
Gets rid of the pain

By ThePowerwriter (Pcmac user)

Once you answer the questionnaire, you're given numerous exercises for your the app problem. They include stretches and strengthening exercises. My only problem with the app is that you can't select the ones you want to do and build a routine according to the time available. Moreover, the instructions don't stop after so many reps. You have to manually stop them and proceed to the next exercise you want to do. The exercises are fairly well demonstrated. A few are not. The good news is these exercises DO work. I found my lower the app pain greatly relieves -- almost eliminated -- after doing about half of the exercises recommended. I'm sure it will take more than one session but I'm incredibly happy with the app. True, the exercises can be found at no cost on the web. But I wanted them in an app that I can put to work right away. So I'm happy to pay for this app and so far very pleased with it. I recommend it to you to eliminate or relieve you lower the app pain.