At Ease Anxiety Relief 电脑版：免费下载用于PC

★ ★ ★ 发布者评论

1. You can experience immediate relief using the guided breathing meditations, and realize long term benefits using the program regularly over time.

2. Mary’s guided meditations draw on her experience as counselor and healing arts practitioner in both conventional and alternative settings.

3. A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day.

4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.

5. Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps.

6. He teaches through his music which is composed for meditation, relaxation and healing and supports the meditative experience.

7. JOURNALING & EXERCISES The At Ease journaling process is increases self-awareness -- the foundation of all change.

8. The meditations will also train you to let go of worry and find the pleasure in breathing.

9. These meditations are the core of the At Ease program.

10. The processes in the At Ease app are informed by her work in mental health, hospital and hospice.

11. "Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily.

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如何下载和安装 At Ease Anxiety Relief 在你的PC和Mac上

检查兼容的 PC 应用程序或替代品

应用	下载	评分	开发人员
At Ease Anxiety Relief	获取应用程序或替代品 ↲	35 4.69	Meditation Oasis

或按照以下指南在PC上使用 :

选择你的电脑版本:

Windows 10
Windows 11

软件安装要求:

步骤1：下载PC和Mac的Android模拟器

可直接下载。下载如下：

步骤2：在PC或Mac上安装模拟器

第3步： At Ease Anxiety Relief 对于个人计算机 - Windows 7/8/8.1/10/11

现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 At Ease Anxiety Relief 在搜索栏并按搜索。点击 At Ease Anxiety Relief应用程序图标。一个窗口 At Ease Anxiety Relief 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。点击它，它会带你到一个包含所有已安装应用程序的页面。你应该看到图标。点击它并开始使用该应用程序。

获取适用于 PC 的兼容APK

下载	开发人员	评分	当前版本
下载 APK for PC »	Meditation Oasis	4.69	4.2

下载 At Ease Anxiety Relief 对于Mac OS (Apple)

下载	开发人员	评论	评分
$2.99 对于Mac OS	Meditation Oasis	35	4.69

获取 Windows 11

在 Windows 11 上设置电脑和下载 At Ease Anxiety Relief 应用的步骤:

检查您的计算机是否兼容：以下是最低要求：

RAM: 8GB (最低), 16GB (推荐)
存储: SSD
Processor:

Intel Core i3 8th Gen (最低或更高)
AMD Ryzen 3000 (最低或更高)
Qualcomm Snapdragon 8c (最低或更高)

Processor Architecture: x64 or ARM64

检查 At Ease Anxiety Relief 是否已经有原生 Windows 版本在这里做 » 。如果没有本机版本，请继续执行步骤 3。

阅读更多 » »

下载 At Ease Anxiety Relief 为 PC

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