Escrito por Meditation Oasis
1. You can experience immediate relief using the guided breathing meditations, and realize long term benefits using the program regularly over time.
2. Mary’s guided meditations draw on her experience as counselor and healing arts practitioner in both conventional and alternative settings.
3. A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day.
4. "A couple times at work, I could feel panic attacks coming on so I went to a conference room and listened to one of the meditations... I was able to calm down significantly and get through the day.
5. Meditation teachers Mary and Richard Maddux have brought meditation to thousands of people worldwide with their popular Meditation Oasis® podcast, CDs and smartphone apps.
6. He teaches through his music which is composed for meditation, relaxation and healing and supports the meditative experience.
7. JOURNALING & EXERCISES The At Ease journaling process is increases self-awareness -- the foundation of all change.
8. The meditations will also train you to let go of worry and find the pleasure in breathing.
9. These meditations are the core of the At Ease program.
10. The processes in the At Ease app are informed by her work in mental health, hospital and hospice.
11. "Mary Maddux is able to bring her listener to a state of calm and relaxation quickly and easily.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
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Obtener aplicación o alternativas ↲ | 35 4.69
|
Meditation Oasis |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe At Ease Anxiety Relief en la barra de búsqueda y presione Buscar. Haga clic en At Ease Anxiety Relieficono de la aplicación. Una ventana de At Ease Anxiety Relief en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | Meditation Oasis | 4.69 | 4.2 |
Descargar At Ease Anxiety Relief para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
$2.99 para Mac OS | Meditation Oasis | 35 | 4.69 |
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