Published by Samantha Roobol on 2019-12-10
1. The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength.
2. We have different 30 to 100 day challenges to build your upper body and core strength so that by the end of those days, you'll be able to bust out 50 (or even way more) push-ups.
3. Our Push-up challenges are going to get that upper body looking great, and you'll build a lot of functional strength.
4. The pushup is a classic move and one of the best things you can do to hit your chest, shoulders, arms, and core in one swoop.
5. If you get your pushup form perfect you can build muscle and blast your fat away by banging out some major sets of the move.
6. There are all types of variations you can do to help boost your muscles, but the classic pushup is one you should master before you do that.
7. If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen.
8. Liked The Push-Up Challenge? here are 5 Health & Fitness apps like Pushups Coach Pro for iPad; PanicPush; Push Ups Counter - Trainer; Pushups Coach; Push up Pro - Fitness Workouts for Upper Strength;
GET Compatible PC App
App | Download | Rating | Maker |
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The Push-Up Challenge | Get App ↲ | 1 1.00 |
Samantha Roobol |
Or follow the guide below to use on PC:
Select Windows version:
Install The Push-Up Challenge app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Samantha Roobol | 1.00 | 2.0 |
For Windows 11, check if there's a native The Push-Up Challenge Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get The Push-Up Challenge on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Samantha Roobol | 1 | 1.00 |
Download on Android: Download Android